Writing and prayer are, for me, inextricably linked. Pat Schneider said it well: “When I begin to write, I open myself and wait. And when I turn toward an inner spiritual awareness, I open myself and wait.”

In the course of living, I often disconnect from myself. I disconnect to stay operative, and it can be difficult to coax my spirit out of hiding. If I feel, will I still be able to function?

I’m reading two of Julia Cameron’s honest and encouraging books on the creative pursuit, and have been initiated to Morning Pages. Julia swears by them—three pages of longhand, stream-of-consciousness writing every morning, for the rest of your life. This practice puts you in touch with yourself, clears the racket in your head, lets you listen to the Spirit and to your own heart. “As we write,” Julia says, “we come know to ourselves, and increased tenderness to the self we are discovering is the reward.”

I’ve not made Morning Pages a daily habit, but when I do them, I find they deliver the promised effects.

My Morning Pages on June 2 were a ramble about ducklings and the kids’ last day of school. I wrote one page, then got scared: “How do I feel inside? Time to go shower …”

The next morning, it was time to come out of hiding.

June 3, 2023
I guess I’ll start today where I left off yesterday. With my heart. “Go ahead and come out, heart. This is a safe place.” Did some fear send my heart packing? When? How? It seems sudden that I have lost access to myself. But I know it can’t be. Am I running from heaviness? How does one keep a practical balance within one’s heart? Listen and feel, but not descend into the heaviness, never to rise? Maybe I’ve forgotten about my center. Is there really a still place in the middle of all this drama? A place to rest without shutting everything down or solving anything? “The present is safe,” Spirit says. My head is trying to protect my heart. My heart is trying to be small so I can get things done and look functional. But I am not lost in this stormy sea. The girls came downstairs so I moved upstairs. I sat down in my “prayer chair.” I turned my chair to look out a different window. I’m fantasizing about the marriage book I’m going to write. I’m listening to the ducklings and thinking they need their water refilled soon. I’m staring at nothing. I’m listening to the ceiling fan. I’m closing my eyes. I hear the mourning dove and think of the nest we had this spring. K is calling me from downstairs. Now she has come to ask if she can watch PJ Masks with her sister. She’s dressed only in underwear, and in their pretend game she has just hatched from an egg. She holds her hands under her chin in a chipmunk-like pose and speaks adorable gibberish, until I decipher “watch” and “PJ Masks.” It’s before 8am on a Saturday and I’d have to give special permission on Kayt’s iPad, so I say no. I’m starting to thaw here a little bit. I am safe with myself, my journal, God, Michael, and ultimately, with everyone and everything. K’s caterpillars are getting fat. I think God saved their lives. I guess (know) it’s safe to be me, and this day is very doable. Just show up, and then again.

Morning Pages are wonderful, rambling therapy. They are the healing experience of being seen. They are a permission slip to be human. Writing is a gentle and whimsical pathway to the inner self, which I once thought to access with a hammer and chisel, but which actually comes forward like a squirrel—shyly, with worried chirps and false starts. I must sit still. When the squirrel’s tiny paws rest on my fingertips, I feel a sense of wonder. I—brute that I am—receive the trust of another creature. So it is with my own spirit. I cannot use force to gain passage; I must sit quietly and observe with rapture that I am alive. And when I see myself alive, feel the pulse in my own fingertips, I know I will probably be okay.

~ Quotes are from Pat Schneider’s book, “How the Light Gets In,” and Julia Cameron’s book, “Write for Life.”