Tag Archives: happiness

Now What?

In a few days, 2024 will unfurl. I’m curious what the year will be like, for one reason I never expected: joy. I’m happy, content, grateful. After years of feeling heavy, taking life seriously, and forming relationships around mutual brokenness, happy is a little scary. My inner child tells me cheerful is good, but not happy. Happy is too … emotional. Cheerful is a choice. Happy is a feeling. God forbid I feel anything.

Boldness rises. I will step away from the heavy hand of survival to the wide open spaces of abundance. I will feel joy. And I will enjoy that joy. I will laugh and smile and say I’m doing great. It will be scary, but worth it.

Scary, because I’ve primarily related to God as therapist for so long. What will we do together if we’re not bonding over my anger, fear, and dislike of myself and my life?

Scary, because I’ve thrived on connecting with friends through a shared journey of personal growth. When I don’t have a problem to employ as a means to vulnerability, how will I connect deeply?

Scary, because I’ve believed that happy is irritating and naive. If I love my life, what will people think of me? What will I write about?

Yes, I’m afraid.

I’m also excited, tantalized by the potential of a tea-sipping life—warm, slow, fragrant. I’ve been dodging bullets and putting out fires, sleeping to avoid the chaos in my mind. What will it be like to enjoy wakefulness?

Here’s to 2023 for being ripe with friendship and love, catalysts for joy.

And here’s to 2024 for its potential to be well-lived rather than well-controlled.

Evolution of Joy

Evolution of Joy

Blessed are You,
Lord our God,
King of the Universe,
for happiness, unexpected.
I feel buoyant, excited even.
How did this happen?

For more than twenty-five years
I thought my life
was a job well done.
For ten more years
I served my life
as a sentence.
Today? Life is
an invitation.
Blessed are You, Lord,
for this evolution.

Blessed are You,
Lord our God,
King of the Universe,
for inviting me
to a preexisting fullness
and a predetermined wealth,
the pleasure of being me.

Imagine it—joy,
not because I earned it,
but rather,
here it is in front of me—
the sky at dawn,
fleece leggings and slippers,
London fog to warm my hands and belly,
Phiona-cat’s antics,
pomegranates divided into bumpy wedges,
JJ Heller Christmas songs,
the smell of gingerbread in the oven.
Blessed are You, Lord,
for this revolution.