Friendship drama. I feel it in my body. I watch my daughters ride the waves of acceptance and rejection in the classroom or at play dates. I listen to adult friends struggling with relational tension. I talk about my own social anxiety and parasitic desire to look good and be right. I try to help my children understand their own and others’ behaviors, to see with a heart of grace. But when there’s nothing left to do or say, tension lingers in my body. Why?

Relationships are tenuous and fragile. I don’t like that. The clock ticks, lies are believed, trust breaks, narratives are written into the brain, and suddenly I am aware that I still question my value, my belonging, my place. Maybe I was skating by on trusting that everyone, including myself, would behave maturely. Then a moment of triggering or misunderstanding cracks me open, revealing a child who is still asking if she belongs here. Is she worthy of love?

Seeing through the crack to another person’s inner child is as frightening and vulnerable as being seen through my own cracks. I don’t feel authorized to talk to another person’s inner child. I sense the import of this mutual seeing—my inner child gazing at hers through our cracks—and I freeze. The stakes are high. I know that even if she is gracious to me, I may hide in fear; and even if I reach a gentle hand toward her, she may perceive a monster, commissioned to hurt her or keep her in her place.

How will our spirits see and feel and hear each other? I have no control over this. Maybe our faces and our words will look like friendship, but our spirits will henceforth sleep with one eye open when the other person is in the room. Maybe our spirits will come out of hiding, hold hands.

Her naked spirit and my naked spirit are sacred. They live in the company of the Great Spirit, God who shaped and breathed and spoke them to life. The connections I make to prove myself, or break to save myself—God imparts holiness to each one.

The overused analogy about how we’re all God’s children may be useful here. We squabble. We finagle to divide God’s affections or allegiance, but He is unaffected. “You are my favorite,” He says. “You are my favorite,”—to a sibling who took the lion’s share of ice cream, or lied about what I did, or made a face at me when He wasn’t looking, or apologized in a sour tone. Ugh.

God is 100% on my side. God is 100% on her side. I will lean in to this challenge. I will say Namaste—the divine in me greets the divine in you.