Tag Archives: tension

Everything Is Well but Not Okay

On Sunday morning I lay in bed with my back against my husband’s chest, and the cat propped against me with her hindquarters on the bed and the rest of her body relaxed against my belly. As she purred, Michael and I groggily checked in with each other about last night’s sleep and the coming day’s hopes. In that moment I knew I was the luckiest woman in the world.

Also, too many people I know are in agony. It’s the usual culprits—death, divorce, disease. Add to that a whole lot of problems that haven’t been named or categorized. I know people who are feeling the brokenness in their minds and bodies, whether it has a name or not.

We’re veeerrryy close to the beginning of a remodel project that will add a master bath to our home. I can’t wait for the first day of real work, when the contractor comes in and lays that heavy duty cardboard down to protect the floors, and they start demolishing walls. I’m giddy with excitement about the next few weeks of packing up my bookshelves and moving things around to accommodate the remodel. Don’t ask me to explain this joy, but by golly I’m going to revel in it whether I can explain it or not.

I’ve been crying more lately, which is oddly comforting. I haven’t cried much the last year and a half since I’ve been taking anti-depressants. Whatever curbs my depression and anger also curbs tears, and I’ve missed crying. Last night I cried at the end of the Disney movie, Elemental. I teared up recently during a dolphin show at Sea Life Park. And this morning I cried when I shared a heavy heart with friends and their response came back immediate and full of love.

Yesterday I met with the school counselor at our local alternative high school. I’m slowly making connections in the community with the goal of learning about trauma-informed education and someday facilitating writing groups that empower incarcerated and underprivileged people to tell their stories. I want to give them room to be seen and heard. Writing is one path toward wholeness, and wholeness matters. Two books near the top of my TBR pile will help me with this—Between the Listening and the Telling, by Mike Yaconelli, and Writing Alone and With Others, by Pat Schneider. Just looking at those books gives me a tiny burst of energy, and if I let myself imagine a future in which I write with others toward healing, I break into a smile. Hand me the tools and let me get started!

If someone is living a better life than me, I don’t know who it is. Of course it wouldn’t take long to write down a dozen things that could be improved—but why bother? Today is my day to live, as me. I have what I need. I am enough. God is big and bigger and biggest.

When I feel the tension, I often return to these quotes, best when read together:

“Everything is so not okay.” -Anne Lamott*

“All shall be well, and all shall be well, and all manner of things shall be well.” -Julian of Norwich

Yes.

*Okay, the truth is I’m pretty sure I read this in an Anne Lamott book, but I can’t find it again. If you know, send me the book title and page number.

Tension

Tension

Blessed are You,
Lord our God,
King of the Universe,
for embracing tension:
snake in the garden,
Israelites in the Red Sea,
King in a feeding trough,
lose your life to save it.

Blessed are You
for a world redeemed
yet still in shambles,
where death produces life,
waiting accomplishes much,
silence speaks,
and Love dances with doubt.

Blessed are You,
Lord our God,
King of the Universe,
for showing us hope
and expectation
in the presence of oppression
and dysfunction;
for joy in darkness;
for comfort that holds
every broken piece
with tenderness.

Photo by Damon Hall: https://www.pexels.com/photo/aerial-photo-of-seashore-1319110/

Tell My Body I’m Innocent

Tell My Body I’m Innocent

Reflections – week 3

Welcome to the third week of reflections inspired by my current small groups. Together with some of my favorite women, I’m exploring these books: Father’s House: The Path That Leads Home, and The Whole Language. This is week three of eight. I’m finding joy here, and I’m pleased you’re with me on this journey.

Forgiven Future

“I am fully forgiven forever.”1 This is key #3 in Father’s House.

The exercises in the workbook are designed to walk me through past grievances, but I find myself feeling more guilt and shame for my potential to mess up, than for past behaviors. I feel like a walking liability, a mistake waiting to happen, impatience and selfishness and bitterness piled up on an over-filled plate, waiting to get bumped and spill everywhere.

I believe that forgiveness from God is complete. It doesn’t happen when or because I ask for it. It’s done for all people for all time, and my invitation is simply to accept awareness of it. But I realize I have not allowed this to permeate my present and my future. I see everything in front of me through the filter of my imperfection. And I believe my capacity to act without love means I deserve a diminished life. Father’s House declares, “In Papa’s House your past doesn’t stand a chance.”2 Could I believe that in Papa’s house my future doesn’t stand a chance?

The ability to walk forward is not only dependent on being untied from the past, but also on a clear way ahead. Papa doesn’t expect me to walk embarrassed, afraid, tentative—advancing slowly to improve the chance of catching myself when I trip. I have believed I must hold back because getting things right is more important than anything else. But if my future is forgiven and I am “innocent and pure forever,”3 I can’t possibly make things any more “right” than they already are.

I can walk with confidence, run with abandon, knowing that tripping is expected. God isn’t surprised when I make mistakes or protect my ego or forget to love. All of this is understood and received into His expansiveness. He is not keeping track. He is not expecting perfection. He is not asking me to go back to the starting line and try again. He is not putting his hand up and requiring me to kneel and beg forgiveness before I go on.

I have tried to avoid forgiveness by getting things right. I have believed that if I need to think about forgiveness, something has gone wrong. But Jesus didn’t shy away from forgiveness. He gave it out left and right, and not because people were asking for it. He never suggested we should be trying to not need to be forgiven. Perfection—“rightness”—is a distraction, a black hole, handcuffs.

Tension

A few months ago I began to notice tension in my body. The tension wasn’t new, but my notice was. I first became aware of it when I was lying in bed. I noticed I could allow my scalp and forehead and cheeks and shoulders and arms and back and legs and feet to relax. Five minutes later, I would become aware of the tension again, and again I could relax. After a day or two, I realized the tension was always there, but when I took notice of it I could release it. I don’t know what prompted this awareness, but it became an ongoing invitation to rest. Perhaps it was a result of internalizing freedom in Father’s House, knowing “It is finished”—what Jesus completed is my starting point and my resting place. I belong in Papa’s house. I’m exactly where I need to be. I sit in Papa’s house calm and light, because I’m no longer juggling while climbing stairs and holding my breath.

Holding

Children who have been abused often speak of a moment in their healing when they realize that the abuse was not their fault, not their destiny, not normal, not what they deserved. It becomes something that happened to them, but it is no longer their secret identity, the truth of who they are, or the predictor of who they will be.

Gregory Boyle tells the story of a kid named Sharky, whose father continued to find and terrorize the family, despite restraining orders. One day Sharky came home to find his father hiding there, waiting to interrogate him. When he couldn’t take any more, he ran to a neighbor’s house and called his mom, who arranged a meeting place. When they both arrive, “She just holds him there, in the gym bleachers, as he sobs all the more and her only message is this: ‘I’m so sorry you had to go through that.’” Many years later, Sharky is alone in a prison cell, and “comes a message from God… a singular expression of tenderness. God holding a sobbing Sharky and saying only this: ‘I’m so sorry you had to go through that.’ Sharky tells me later that this has become the notion of God that holds him still. It fills him enough to say finally to his own father, ‘I’m so sorry you had to go through all that.’ The Tender One… is sorry that we go through what we do.”4 He is holding us in the bleachers. He is speaking the truth that neither “abuser” nor “abused” is our identity, releasing us to healing and wholeness.

Innocent

“Father God doesn’t just consider you forgiven,” write the authors of Father’s House, “but He sees you as completely innocent—as though you had never sinned.”5 I don’t know what this means. It can’t mean I’m perfect. It can’t mean I’m not human. It can’t mean I don’t need to heal. Surely God sees my wounds, because He touches them and restores health. Ultimately, I think innocence is about intimacy. Innocence is, “There is nothing between you and Father God, for He sees you as holy, flawless, and restored,”6—forever. Innocence is an invitation to uncouple from shame. “Shame and intimacy will never share a seat at the same table. You have to let go of one to have the other.”7

Gregory Boyle writes, “Unshakeable goodness is our royal nature.” When we see this, he says, “We then undertake the search for innocence in the other. We cease to find the guilty party. We no longer divide into camps: Heroes and Villains. We end up only seeing heroes. We look for the unchangeable goodness that’s always there in the other… In this, we find the unbearable beauty of our own life.”8

Intimacy seems fragile to me, a rare treasure—not something that can be promised forever. But God Of The Impossible is promising infinite intimacy, and He is suggesting that innocence and intimacy are inextricably connected. Nothing between us.

Rest

My innocence, and the innocence of every human being, is an invitation to rest. Boyle writes, “It will always be less exhausting to love than to find fault. When we see fault, we immediately believe that something has to be done about it. But love knows that nothing is ever needed.”9 I no longer need to find fault. Instead, I find goodness. There is nothing left to fix, and my muscles relax in gratitude. I am not a tripping hazard. I am forgiven, innocent, whole. I breathe this in and release “fixing” so I can see love. Everywhere, and in everyone, love.

Endnotes:
1Father’s House, page 46
2Father’s House, activation #3
3Ibid
4The Whole Language, pages 23, 24
5Father’s House, page 46
6Colossians 1:22 TPT, emphasis mine
7Father’s House, page 50
8The Whole Language, pages 40, 41
9The Whole Language, page 41