Tag Archives: mindfulness

Walk Repenting

“… the soft animal of my body …”

As I put the car in park, I leaned forward and squinted to read the blue letters on the bumper sticker of the car in front of me. “maybe the soft animal of my body wants to walk a thousand miles repenting”

I’d never heard a human body described as a soft animal before. Did I have a soft self, and did it want to repent?

It was Tuesday morning, Colville Street, a much needed coffee-and-writing date with myself. I turned off the engine, and hoping the woman in the red shirt exiting the store to my right was not the owner of the car, I snapped a photo of the bumper sticker. A silhouette of geese flying over cattails on the right side of the message added to the calm invitation I felt from those words. 

Not wanting to linger with my phone camera pointed at the back end of a stranger’s car, I made a quick detour into the building the red-shirted woman had just exited. Like a mini mall, a half dozen boutique clothing and food/wine shops occupied storefronts along a wide hallway. I noticed a sign for a soon-to-be bagel shop on the brown-paper-covered windows of a corner space. The slurpy sounds of a paint roller accompanied the smell of fresh paint.

The shop around the corner used to sell my favorite coffee smoothie—made with raw cashews, dates, and cocoa powder. They had closed some months ago, but I’d heard the new occupant of their space served the same smoothies. I walked in slowly and surveyed a freezer with everything from ice cream bars to frozen quarts of house-made soup. The deli fridge held a mouthwatering assortment of unique grab-and-go foods, such as spiced garbanzo beans. When I got to the cheeses, I noticed the front counter out of the corner of my eye, and above it the list of smoothies. No coffee smoothie. 

The bumper sticker I’d photographed still rolled around in my mind as I perused a couple shelves of dry goods, then stepped over to the counter. “Hi,” I spoke to the southern-California-pretty girl, feeling self-conscious in my workout clothes and messy half-ponytail. “This is my first time here since this store changed owners,” I offered awkwardly, “so I’m just checking it out.”

“Okay. Welcome.” She smiled.

“Do you have a coffee smoothie?”

“No. We’re working on it.” She gestured to a middle-aged woman with light brown hair, seated behind a laptop at the nearest round table. 

“I’m trying to get the consistency right,” the woman offered. I showed her the recipe I use at home for a coffee smoothie, and we chatted for a while. She told me about the plans she has with her business partner to open a sandwich shop in the small empty storefront next door. I wished her luck with the business ventures and returned the way I’d come, back to the sidewalk by my car. No police waited to take my phone away or arrest me for taking pictures of bumper stickers.

I grabbed my laptop, sweatshirt, journal and book from my car and headed toward my original destination for a weekday morning self-date—the coffee shop beside the mini-mall. 

I ordered a hot matcha latte, paid with a gift card, and chose a table in the corner. Then I settled in with my journal and returned to pondering the bumper sticker: maybe the soft animal of my body wants to walk a thousand miles repenting. Yes, my body seems to say, I want to do this. I ask my body, why?

Because pretense is not a way to spend a life.

Because I am sorry this world is not a comfortable place for a hundred families I know and billions I don’t know. 

I am sorry for the miscarriages and painful marriages, sorry for the systems that don’t see people, and the people who don’t see themselves, sorry I have loved control more than gentleness, sorry for the disease and dis-ease that never ask before they darken our doors.

I am sorry for the loss of hard-to-hear human stories to easy-to-apply inhumane labels, sorry that emotional and physical safety are a privilege and not a right, sorry for all the grief that is carried alone because we are scared to name our own grief and to witness the grief of others. 

I am sorry we look at teenagers and see youthful bodies and immature minds, but don’t see the loneliness or oppressive unanswered questions, sorry we look at children and see their food-smeared faces, hear their unfiltered words, but don’t see their whole souls—meant to awaken us to the wholeness that is their birthright and ours.

I am sorry there is no easy way out of addiction or a demeaning job or loneliness, sorry that pain is par for the course and I sometimes pretend it’s not, and sorry I forget that joy is also par for the course and I sometimes pretend otherwise.

I am sorry that plants are largely unheard and animals are prized or passed over, but rarely known, sorry I’m an unsafe stranger to some, and an unsafe friend to others, sorry for all the ways I have confirmed the loneliness in another person’s spirit.

I am sorry I swallow my food without giving thanks to the earth and the farmers and God.

So yeah, I could walk a thousand miles repenting, my soft body says. And I want to grasp other soft bodies and bring them with me, to walk together barefooted until our soft mass of bodies spreads repentance across every landscape, until we have repented our way home, which is not a place of individual belonging, but of collective belonging.

And then my body is done speaking. She relinquishes the pen back to my mind, and I see the paper I am writing on, the smooth blonde wood of the table underneath. I notice my cold ankles, the barista’s laughter, and a melancholy female voice singing through the shop speakers.

I notice the way my fingers wrinkle as I hold a blue pen with black ink, and see for the first time that the tiny screws on the metal logo attached to my purse are fake.

After a while, I notice that I am noticing, and I wonder—if fifteen minutes of quiet repentance awakens me this much, what might be born of a thousand miles?


Lunch time nears. I return to the shop with no coffee smoothie and purchase a cauliflower and garbanzo bean salad. While I eat, I think about repentance. Is repentance a list of sins and regrets before God? Is it turning a different direction, choosing a better way? Is it a walk, the bodily healing of circulation, the mental healing of gazing at the horizon, the spiritual healing of engaging with the landscape of humanity? My body says this might be the case. Perhaps it is all of these and more, an invitation to be awake, to be soft, to hold each other gently…for a thousand miles, if necessary.