Tag Archives: value

Aunties

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Aunties

Blessed are You,
Lord our God,
King of the Universe,
for my aunts,
who believe the best of me.
I still find it odd
that anyone thinks I’m smart
or capable, or decent,
but my aunts do
and for some reason
I trust them.

Blessed are you, aunties,
for unwavering kindness,
generous gift-giving,
craft supplies and gourmet meals,
giggles and connection,
honesty and creativity.
I never felt you had to invest in me
because I’m your niece.
I knew you wanted to.

Blessed are You,
Lord our God,
King of the Universe,
for the believing and belonging,
the handwritten cards and letters,
funny family stories,
warm welcomes, and celebrations.
You knew it would be hard for me to learn
that the best thing I can be is me,
so You created aunties.
Brave, they are, to be themselves,
and in so doing, to invite me to be myself.

Naked, Sacred Spirits

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Friendship drama. I feel it in my body. I watch my daughters ride the waves of acceptance and rejection in the classroom or at play dates. I listen to adult friends struggling with relational tension. I talk about my own social anxiety and parasitic desire to look good and be right. I try to help my children understand their own and others’ behaviors, to see with a heart of grace. But when there’s nothing left to do or say, tension lingers in my body. Why?

Relationships are tenuous and fragile. I don’t like that. The clock ticks, lies are believed, trust breaks, narratives are written into the brain, and suddenly I am aware that I still question my value, my belonging, my place. Maybe I was skating by on trusting that everyone, including myself, would behave maturely. Then a moment of triggering or misunderstanding cracks me open, revealing a child who is still asking if she belongs here. Is she worthy of love?

Seeing through the crack to another person’s inner child is as frightening and vulnerable as being seen through my own cracks. I don’t feel authorized to talk to another person’s inner child. I sense the import of this mutual seeing—my inner child gazing at hers through our cracks—and I freeze. The stakes are high. I know that even if she is gracious to me, I may hide in fear; and even if I reach a gentle hand toward her, she may perceive a monster, commissioned to hurt her or keep her in her place.

How will our spirits see and feel and hear each other? I have no control over this. Maybe our faces and our words will look like friendship, but our spirits will henceforth sleep with one eye open when the other person is in the room. Maybe our spirits will come out of hiding, hold hands.

Her naked spirit and my naked spirit are sacred. They live in the company of the Great Spirit, God who shaped and breathed and spoke them to life. The connections I make to prove myself, or break to save myself—God imparts holiness to each one.

The overused analogy about how we’re all God’s children may be useful here. We squabble. We finagle to divide God’s affections or allegiance, but He is unaffected. “You are my favorite,” He says. “You are my favorite,”—to a sibling who took the lion’s share of ice cream, or lied about what I did, or made a face at me when He wasn’t looking, or apologized in a sour tone. Ugh.

God is 100% on my side. God is 100% on her side. I will lean in to this challenge. I will say Namaste—the divine in me greets the divine in you.

No Formula

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No Formula

Blessed are You,
Lord our God,
King of the Universe,
for the ways
we fertilize change
and for the ways
change escapes
our eager efforts.
We work,
and something happens,
or nothing.
We do not work
and nothing happens,
or something.

We try hard,
then harder.
The problem worsens.
We invest long years
until: success,
or, the loss of a dream
we didn’t know was a dream
until it vaporized
and broke our hearts.

Blessed are You,
Lord our God,
King of the Universe,
for giving us much influence
and little control,
for standing beside us
as we watch our labor
burn to the ground,
or produce one hundred fold,
always saving us from the lie
that our value lives in
what we have made or lost.
Your grace exposes our folly
and assures us that whether
our legacy is beauty or pain
(likely both)
we are fields of treasure.

Between Grace and Perfection

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My parents did just about everything right. They read the Bible together every day, consumed a home-grown whole-foods diet, kept the house clean and the yard weeded, and if there was a squeaky door my dad fixed it within an hour. They kept cream-colored carpet clean for thirty years, while raising two children. Need I say more?

Things turned out right most of the time for my parents. Their kids turned out well (ask around if you don’t want to take my word for it), none of the fruit from their 40-plus fruit trees spoiled on the ground, and never was a penny wasted or a sock lost. We lived below the government-defined “poverty level” income my entire childhood, and rumor had it that one neighbor thought we were millionaires. My dad has always been an expert at making his money work for him, even if it meant a three-squares-of-toilet-paper limit and eating freezer-burned garden produce.

If anyone could make the claim that doing things “right” actually works, my parents could. They didn’t waste anything—not a drop of hot water, not a plate of food, not a moment of time. My parents liked their life and the way they lived it—at least most of the time. I observed them and assumed if I did everything “right” I would like myself, as well as my life. And for a while my experience affirmed this idea. Then it didn’t. When I discovered a seething dislike for myself, I was confused. Why was I perfectly miserable?

It turns out a performance-based value is no value at all.

With much effort—which involves releasing my grip more than trying hard—I have s l o w l y learned to like myself. The claws and flaws of perfectionism are still imprinted on me, but I practice living from a different space, acknowledging that growth is not about becoming better, so much as it is about healing. My sister shared an Instagram post with me that describes this well:

Healing is not becoming the best version of yourself. Healing is letting the worst version of yourself be loved. So many have turned healing into becoming this super perfect version of ourselves. That is bondage. That is anxiety waiting to happen. Healing is saying every single version of me deserves love. Deserves tenderness. Deserves grace. When we get to a place where we can see and empathize with every version of ourselves, even the version of ourselves we can sometimes be ashamed of, that’s when we know we are walking in a path of healing.

@somaticexperiencingint

Some days, I have both feet on that path. I get ugly with my kids and I embrace the ugly me. I forget something important, and I find a new way to handle it. Some days, I’m back on the perfectionism path, scrutinizing every move, finding fault everywhere; or feeling self-righteous (the alternative to self-loathing when value is performance-based).

Most days I’m hopping back and forth. I accept grace for losing my temper when a website loses all the information I entered, but swear under my breath when I find a dirty sock that didn’t make it in the wash with the rest of the load. I walk by the overflowing kitchen counter without a single shaming thought, but get panicky when I text a friend about a change in plans. I calmly pay the overdue penalty on a bill that got buried under piles of unopened mail, but flog myself for losing it with the kids while trying to leave the house for a school program.

One gift of imperfection is acceptance that sometimes I will still try to be perfect. Even this urge to perform is worthy of tenderness and grace. There is room for it within my wholeness and healing. I will keep dancing this dance in which both grace and perfectionism get time on the dance floor.

Motherhood, My Invitation

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Motherhood, My Invitation

Blessed are You,
Lord our God,
King of the Universe,
for motherhood—crucible,
mental health course—no way to opt out,
sleep—a mocking specter,
messes—everywhere, always;
but this too: my first real invitation to be kind
to the uglier parts of myself.

Blessed are You
for seeing me when I was unseen;
for holding my hand
when motherhood was a mirror.
I saw things I didn’t want to see,
didn’t want to be,
and became afraid of myself.

Blessed are You,
Lord our God,
King of the Universe,
for being my companion in the night,
a place to belong
when I didn’t belong in my own self.
You waited, waited for me to hear You,
hear You above the shame,
because You loving me when I hated myself
was the invitation to know my wholeness
and love myself, and in so doing,
to love my children, too.

Ain’t No Love Got Time for That

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I’m on the couch, 6:30 a.m., hungry for the re-membering presence of the Spirit. I feel anxious and sad and heavy. I also feel grateful and loved and okay. The kids were in my office so I came downstairs to journal. Phrank, our cat, is on the couch with me, his foot on mine. He meowed a very loud request to come inside, and I actually stood up and went to let him in.

I am not a high-energy person. In scientific terms, I have inertia. Once I sit down it’s hard to get back up. Once I get going on a project, it’s hard to stop. Everything is a project.

Sedentary pastimes are my go-to: crochet, reading, scrapbooking. I know how to do gardening and canning, but I don’t want to. Long days in the yard and kitchen sound overwhelming. These days my commitments are at a bare minimum. Other than taking my kids to school and participating in several small groups, my time is flexible. I am utterly spoiled, living in the extravagance of an unburdened schedule.

This state of unhurried flow is almost comical, given my upbringing and my high-energy plunge into teen and adult life. I always worked during high school—babysitting, custodial, cashier, fruit picking, door-to-door sales, school office, yearbook editor. I was never idle. My boyfriend in college, whom I married after my sophomore year, pushed me to work a little less and play a little more. Conversely, I pushed him to play a little less and work a little more. Marital conflict ensued. But, eventually I could watch a movie without crocheting at the same time to feel productive, and he could mow the lawn before it got out of control.

At age 27, after five years working full time, I quit work to stay home with our newborn daughter. That was the beginning of the end of having energy. I didn’t know sleep was my drug of choice until I could no longer reach for it at will. I became afraid, always afraid, of not having enough energy. I was too much of a purist to drink coffee, too independent to ask for help, and too naive to realize I was depressed.

Fast forward three years. I had a three-year-old and a one-year-old, who still often woke me at night. Exhaustion was so normal I couldn’t remember any other state. I was resentful and angry. I was too stubborn to consider working instead of staying home full time, too lonely in marriage to lean into my husband, and too resentful to take refuge in gratitude. At this point I became tired enough of myself that I started seeing a therapist. Her name was Beth. Together we turned directly into a swamp of pain that would take seven years to wade through.

It’s May 3, 2023. My babies are ages ten and eight years old. Tomorrow I will be 38. I like myself, more than half the time. I enjoy a hundred things—including hot showers (which I previously hated), my children (whom I previously resented), coffee (which I am no longer too much of a purist to drink), and friends (they’re not as scary as they used to be). I’m taking antidepressants, enjoying life-changing intimacy in my marriage, and practicing asking for help. I write poems of gratitude. I blog for fun. I rarely write a to-do list, and I’ve given up controlling my schedule and my loved ones (at least some of the time).

I am free in a dozen ways—fruit of the last five years spent dredging my murky depths. An ability to hold the stresses of life lightly is one of these freedoms. I could stress out when a friend stands me up on a lunch date, or I could enjoy the rare time alone and the gossipy conversation of sweet-smelling, wrinkled ladies at the next table. I could shame myself for not getting groceries until two days after the milk runs out, or I could enjoy making peanut butter and banana sandwiches for breakfast. I could be angry when a kid wakes up in the middle of the night, or I could be grateful I’m able to be there with them.

Please, please understand this is not about choice. I have very ugly, unresolved feelings toward whoever says we can choose to be happy. Maybe I’m an exceptionally difficult case, but I did not have access to the “power of choice” for many long years. The ability to choose love, grace, and the quirky flow of life—wow, it’s relief, like a warm bowl of soup after gardening in the rain.

I think God is having the last laugh when it comes to my anxiety about never having enough energy. After ten years (ten years!) it is apparent to me that stressing about everyone’s behavior (including inanimate things—watch out if the utensil drawer sticks when I try to close it) takes an incredible amount of energy. Possibly more energy than loving. I know, it’s a long shot. Finding my wholeness has given me courage to take long shots.

Here I thought God was asking me to do more, but actually He was inviting me to do less. My new mantra is: Don’t try so hard, don’t analyzing everything, just live. Love doesn’t have time to mull over every unmet expectation or frustrating inconvenience. It turns out open-handed receiving takes less energy than tight-fisted control.

I breathe, and my oxygen-starved heart says, “It took you long enough.” I smile, because I don’t have the energy to feel bad about ten years of struggle. Ain’t no love got time for that.

Mess to Meadow

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Mess to Meadow

Reflections – week 6

Welcome to week six of reflections inspired by my current small groups. Together with some of my favorite women, I’m exploring these books: Father’s House: The Path That Leads Home, and The Whole Language: The Power of Extravagant Tenderness. This is week six of eight.
I’m finding joy here, and I’m pleased you’re with me on this journey.

“Messy.” This word resonated with me as a descriptor of my inner world for most of the past ten years. Also, “Complicated” and “Untrustworthy.” Being at home with a newborn baby introduced me to my inner world, and brought to light a toxic relationship with myself that had been flying under the radar most of my life. Twenty-one months after quitting work to stay at home, my second daughter was born, and in between cuddling warm, squishy babies and washing loads of laundry that left only pink lint in the dryer screen, I learned to hate myself.

Self-hate is like having the world’s worst roommate, and reading only bad news in the paper. On some level it feels normal, but there is always the hope that things will improve. I had no idea what would be involved in learning kindness to myself. Mercifully, it was not a journey I took alone, but in the company of my husband, favorite authors, music, and God.

I didn’t know it, but I needed to learn what parts of my inner world are truest. What parts can influence or control other parts? Why did I feel powerless so much of the time, and why did I increasingly try to control myself, my children, and my husband to combat those feelings of powerlessness?

One aspect of learning to be friends with myself was practicing acceptance of all the parts. This has been a vital key in finding peace. But I still want to know, when different parts are at war, what is the most real part? In a broader sense, who am I?

Gregory Boyle writes, “When the homies arrive, they have not been properly introduced to themselves.”1 I can relate. While caring for two little ones, I was introduced to myself, but it wasn’t a proper introduction. I got acquainted with what Father’s House calls my soul—made up of mind, will and emotions.2 These always seemed at war with one another. I thought my will was the control center, the part of me that could call the shots for everything else. But it didn’t work. My emotions jumped into control, my mind spent most of its time cowering in fear, and my will unceremoniously shoved me through the duties of each day. After a few years of getting to know myself, I was thoroughly done with being me, and I was madder than hell at whoever said my will was supposed to control my mind and emotions. I was also angry with myself. So angry, from trying to control my emotions with my will, and my will with my mind, and failing. Always failing. Defeated, lying on the ground, exhausted, dirty.

In the video teaching for Father’s House Session Six, Rachel Faulkner Brown introduces the idea of a spirit center.3 The soul (mind, will, emotions) is around the spirit center, and is informed by the spirit center. In other words, everything moves outward from my spirit center. This means I don’t rule myself with willpower. I cannot tell you what a relief this is. Willpower is an unfaithful partner, an accident waiting to happen. I either wield it to the detriment of the soft parts of myself and my children, or I don’t use it, also to the detriment of our most tender parts.

A spirit center changes everything. There is a whole and holy part of me, a quiet place, a finished place. After being properly introduced to myself, the haggling between my will, mind, and emotions took its proper place outside my spirit. The authors of Father’s House write, “In the Kingdom, who you are releases what you do. The enemy tries to convince you what you do determines who you are. That’s why Satan attacks what you believe about yourself the hardest.”4 I have been caught in a vortex of doing, not knowing that being comes first. Spirit is my center, and my center is Spirit. I don’t need to control my spirit.

So, the truest—by which I mean the most unwavering—part of me is my spirit center, around which all the other parts find their places, and the whole becomes a residence of freedom and meaning.

Rachel Faulkner Brown suggests that I ask God, “What do You call me?”5 This is Papa’s response: “Meadow. You are now a place of beauty, stillness, rest, wonder, creative activity. Seasons may change the blooms or the flow of water, but you will always be these things.”

Mess to Meadow.

Wrestling to resting.

Despicable to divine.

The coming hours of this day are not a treacherous trudge over land mines, but an adventurous afternoon in a meadow.

Endnotes:
1The Whole Language, page 94
2Father’s House, page 100
3Father’s House, Session Six video teaching
4Father’s House, page 99
5Father’s House, Session Six video teaching

The Light Between Us

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I’m taking a break this week from Father’s House and The Whole Language, to write about a different small group I’m in. There are four of us, meeting via Zoom to share our experiences through a compassion and wholeness workbook. The author of this workbook is my beloved sister, Dr. Jody Washburn. “Dr. Washburn” doesn’t roll off my tongue right, so at the risk of being an impudent younger sister, I’ll refer to her as “Jody.”

The full title of the workbook is, “Compassion & Wholeness: Engaging with Care and Curiosity on the Healing Journey.” This makes me smile. I love every beautiful word strung together into an invitation. Compassion… my invitation to care for another. Wholeness… my invitation to care for myself. And each of these spaces explored with curiosity, which is the antidote for judgement and shame—a healing journey indeed.

Jody writes about two barriers to belonging: 1) feeling “we have to hide or downplay who we are in order to belong,” or 2) feeling like belonging will come when we can “fix” others so they are more like us. Is there a space in which we can maintain our individuality, allow others to maintain theirs, and experience intimacy, belonging?

I have often felt this tension between hiding me or fixing you. I’m certain I will only be accepted if I meet expectations—not just in the workplace, but in friendship and at home as well. Therefore much of my energy goes into meeting expectations (real or imagined). Yet I know from painful experience that performance does not breed intimacy. People may “like” me, but they don’t know me. They know my performing self, or my “representative,” as Glennon Doyle would say. My real self suspects that if she were known, she would be rejected. Each time I allow my tired or confused or sad self show, there is a real possibility of shame-reinforcing rejection. People need me to make sense, to show up consistently, and to manage my own emotions. I suppose the most awful thing about this is that there is some truth to it. But this truth no longer has my loyalty. I have left it behind for something else.

I suppose my “something else” could be described as discomfort, but it is a discomfort leading to delicious comfort, to an internal wholeness I didn’t know was possible, and an intimacy with others I could not imagine. The discomfort is in losing control (or the illusion of control), receiving my own impossible-to-understand internal experiences, and receiving the experiences of others. No fixing. This is a terrifying freedom and a portal to a new dimension, a tangled and beautiful garden of love.

“Connection with [myself] and connection with others,” Jody writes. Yes, I respond. Yes.

Jody illustrates these two connections with pairs of words from various authors and speakers:
individuation and intimacy
authenticity and attachment
individuality and belonging
and my personal favorite, from Maya Angelou: “I belong to everyone. I belong to no one.”

Jody is a Hebrew scholar (I know, my sister is super cool). She describes the Hebrew word “Shalom,” which we often equate with peace, as “the harmonious working of a complex system”—another way to imagine this space we occupy of belonging both to ourselves and to others. Shalom makes an outrageous suggestion, that the complexities of ourselves and our world are somehow beautifully compatible. My own existence and the existence of each person I know, is an invitation to dance. I am invited to dance with myself, and I am invited to dance with you. Together we find a balance we could not find alone. This balance requires authenticity—a willingness to see and share my own insides, and to see and receive your insides. This seeing shines a lights into the shared spaces we occupy and allows us to dance the dance of intimacy, a miraculous, harmonious duet emerging from what seemed like incompatible notes and unwilling instruments.

As my friends and I talk on Zoom about all these ideas, we are drawn repeatedly to our own desire for an increased capacity to show compassion. As mothers, we lament our bitterness, anger, and attempts to control our children. Yet it is clear that compassion is not a “fake-it-till-you-make-it” prospect, nor is it achieved by trying harder or learning more. How are we to cultivate something that cannot be wrestled or prayed or shamed into being? How do I move from desiring compassion to a real response of curiosity and care when my children are battling for the upper hand in an insult war, or waking me up for the fifth time in one night? I am certain compassion must come from my core, yet I know I cannot surgically place it there. Oh, how I wish for a compassion pace-maker to fill in my glitches and keep me alive.

My sister’s workbook holds hints about what it looks like to move into compassionate space. One hint is embodiment. Hillary McBride writes, “Embodiment is a coming home, a remembering of our wholeness, and a reunion with the fullness of ourselves.” This remembering is the beginning of creating. Before I create, I need to make friends with my body. I answer Jody’s workbook questions. “What messages have you received, growing up and at other times in your life, about your body?” My answer surprises me. I had not put this into words until now: “My body is useful apart from my spirit/emotions/mind. It is useful for showing up where I don’t want to be, doing what I don’t want to do, accomplishing things for other people.” It makes sudden sense that I have felt divided against myself, ill with chronic internal bickering. I have used my body, and allowed others to use it. I didn’t know my body was me. I think this is what “dis-integration” means. Resentment and a lack of agency follow disintegration, and all at once it makes sense that I have been mired in a stinking swamp of resentment.

Another hint about compassionate space is “compassionate witnessing,” which includes the ability to hold space for what feel like mutually exclusive experiences. How can I feel comforted and fearful at the same time in my husband’s arms? How can I desire time alone and long for connection in one moment? How can my friends be both graceful and judgmental? How can my world be crammed so full of pain and beauty that I find the two squashed together in uncomfortable proximity? Jody talks about expanding circles of compassionate witnessing, encompassing self and others. She closes her workbook with these words from Stephanie Foo.

So this is healing, then, the opposite of ambiguous dread: fullness. I am full of anger, pain, peace, love, of horrible shards and exquisite beauty, and the lifelong challenge will be to balance all of those things, while keeping them in the circle. Healing is never final. It is never perfection. But along with the losses are the triumphs.

Little by little, I find the spaces inside me where compassion resides, and I step into those spaces more often. Compassion lives in my awareness of my body. It comes to life in my imagination and springs forth from my inherent creativity. I am shocked to discover that as I occupy these spaces, I walk out of fear into love. I see without squinting and I touch without recoiling. My life appears before me as a patch of wildflowers to enjoy rather than a blotch of weeds to destroy. An invitation to compassion is ultimately an invitation to joy and pain. It is the wonder of occupying what at one time seemed untouchable—the space between two people. Jody shares the words of Orland Bishop: “Future is the space between two or more human beings.” God invites me into that future, into what Jody describes as an emerging, co-created, relational space, and what I like to call, “the light between us.”

Dr. Jody Washburn’s “Compassion & Wholeness” workbook is available here. All quotes in this post are from her material.

Photo by Ray Bilcliff: https://www.pexels.com/photo/antelope-canyon-arizona-1533512/

Tell My Body I’m Innocent

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Tell My Body I’m Innocent

Reflections – week 3

Welcome to the third week of reflections inspired by my current small groups. Together with some of my favorite women, I’m exploring these books: Father’s House: The Path That Leads Home, and The Whole Language. This is week three of eight. I’m finding joy here, and I’m pleased you’re with me on this journey.

Forgiven Future

“I am fully forgiven forever.”1 This is key #3 in Father’s House.

The exercises in the workbook are designed to walk me through past grievances, but I find myself feeling more guilt and shame for my potential to mess up, than for past behaviors. I feel like a walking liability, a mistake waiting to happen, impatience and selfishness and bitterness piled up on an over-filled plate, waiting to get bumped and spill everywhere.

I believe that forgiveness from God is complete. It doesn’t happen when or because I ask for it. It’s done for all people for all time, and my invitation is simply to accept awareness of it. But I realize I have not allowed this to permeate my present and my future. I see everything in front of me through the filter of my imperfection. And I believe my capacity to act without love means I deserve a diminished life. Father’s House declares, “In Papa’s House your past doesn’t stand a chance.”2 Could I believe that in Papa’s house my future doesn’t stand a chance?

The ability to walk forward is not only dependent on being untied from the past, but also on a clear way ahead. Papa doesn’t expect me to walk embarrassed, afraid, tentative—advancing slowly to improve the chance of catching myself when I trip. I have believed I must hold back because getting things right is more important than anything else. But if my future is forgiven and I am “innocent and pure forever,”3 I can’t possibly make things any more “right” than they already are.

I can walk with confidence, run with abandon, knowing that tripping is expected. God isn’t surprised when I make mistakes or protect my ego or forget to love. All of this is understood and received into His expansiveness. He is not keeping track. He is not expecting perfection. He is not asking me to go back to the starting line and try again. He is not putting his hand up and requiring me to kneel and beg forgiveness before I go on.

I have tried to avoid forgiveness by getting things right. I have believed that if I need to think about forgiveness, something has gone wrong. But Jesus didn’t shy away from forgiveness. He gave it out left and right, and not because people were asking for it. He never suggested we should be trying to not need to be forgiven. Perfection—“rightness”—is a distraction, a black hole, handcuffs.

Tension

A few months ago I began to notice tension in my body. The tension wasn’t new, but my notice was. I first became aware of it when I was lying in bed. I noticed I could allow my scalp and forehead and cheeks and shoulders and arms and back and legs and feet to relax. Five minutes later, I would become aware of the tension again, and again I could relax. After a day or two, I realized the tension was always there, but when I took notice of it I could release it. I don’t know what prompted this awareness, but it became an ongoing invitation to rest. Perhaps it was a result of internalizing freedom in Father’s House, knowing “It is finished”—what Jesus completed is my starting point and my resting place. I belong in Papa’s house. I’m exactly where I need to be. I sit in Papa’s house calm and light, because I’m no longer juggling while climbing stairs and holding my breath.

Holding

Children who have been abused often speak of a moment in their healing when they realize that the abuse was not their fault, not their destiny, not normal, not what they deserved. It becomes something that happened to them, but it is no longer their secret identity, the truth of who they are, or the predictor of who they will be.

Gregory Boyle tells the story of a kid named Sharky, whose father continued to find and terrorize the family, despite restraining orders. One day Sharky came home to find his father hiding there, waiting to interrogate him. When he couldn’t take any more, he ran to a neighbor’s house and called his mom, who arranged a meeting place. When they both arrive, “She just holds him there, in the gym bleachers, as he sobs all the more and her only message is this: ‘I’m so sorry you had to go through that.’” Many years later, Sharky is alone in a prison cell, and “comes a message from God… a singular expression of tenderness. God holding a sobbing Sharky and saying only this: ‘I’m so sorry you had to go through that.’ Sharky tells me later that this has become the notion of God that holds him still. It fills him enough to say finally to his own father, ‘I’m so sorry you had to go through all that.’ The Tender One… is sorry that we go through what we do.”4 He is holding us in the bleachers. He is speaking the truth that neither “abuser” nor “abused” is our identity, releasing us to healing and wholeness.

Innocent

“Father God doesn’t just consider you forgiven,” write the authors of Father’s House, “but He sees you as completely innocent—as though you had never sinned.”5 I don’t know what this means. It can’t mean I’m perfect. It can’t mean I’m not human. It can’t mean I don’t need to heal. Surely God sees my wounds, because He touches them and restores health. Ultimately, I think innocence is about intimacy. Innocence is, “There is nothing between you and Father God, for He sees you as holy, flawless, and restored,”6—forever. Innocence is an invitation to uncouple from shame. “Shame and intimacy will never share a seat at the same table. You have to let go of one to have the other.”7

Gregory Boyle writes, “Unshakeable goodness is our royal nature.” When we see this, he says, “We then undertake the search for innocence in the other. We cease to find the guilty party. We no longer divide into camps: Heroes and Villains. We end up only seeing heroes. We look for the unchangeable goodness that’s always there in the other… In this, we find the unbearable beauty of our own life.”8

Intimacy seems fragile to me, a rare treasure—not something that can be promised forever. But God Of The Impossible is promising infinite intimacy, and He is suggesting that innocence and intimacy are inextricably connected. Nothing between us.

Rest

My innocence, and the innocence of every human being, is an invitation to rest. Boyle writes, “It will always be less exhausting to love than to find fault. When we see fault, we immediately believe that something has to be done about it. But love knows that nothing is ever needed.”9 I no longer need to find fault. Instead, I find goodness. There is nothing left to fix, and my muscles relax in gratitude. I am not a tripping hazard. I am forgiven, innocent, whole. I breathe this in and release “fixing” so I can see love. Everywhere, and in everyone, love.

Endnotes:
1Father’s House, page 46
2Father’s House, activation #3
3Ibid
4The Whole Language, pages 23, 24
5Father’s House, page 46
6Colossians 1:22 TPT, emphasis mine
7Father’s House, page 50
8The Whole Language, pages 40, 41
9The Whole Language, page 41

It’s Me! Run!

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It’s Me! Run!

Reflections – week 2

Welcome to the second week of reflections inspired by my current small groups. Together with some of my favorite women, I’m exploring these books: Father’s House: The Path That Leads Home, and The Whole Language.

This is week two of eight. I’m finding joy here, and I’m pleased you’re with me on this journey.

The Paddle

When I was a child, a wooden spatula was the “paddle” at our house—used for spankings. I chuckle now, remembering the occasional days when my mother would carry the paddle in her back pocket. How well I know those kinds of days now that I have kids of my own.

I have two specific memories of spankings, one of which must have happened when I was quite young, I’m guessing preschool age. I don’t know what brought it on, but I had a meltdown of epic proportions, involving kicking, screaming, and the works. My parents put me on my bed to spank me, but I was kicking so violently they couldn’t paddle me. To solve this conundrum, one of them sat on my legs and the other spanked me.

As this memory accompanied my growth and development, it grew into a belief: the proper way to handle big feelings is to punish myself for them. Or better yet, try not to have them at all. I’m certain that’s not the lesson my parents intended. They probably figured they were enabling me to grow up and behave like an adult. (No one appreciates a 30-year-old who still throws epic tantrums.)

Fear of Self

Week two in Father’s House is about being lavishly loved. The authors write, “To live as a fully loved and accepted daughter in your Father’s House, He’s inviting you to let go of your former identity. You are no longer bound to your past, what anyone else has spoken over you or even what you say about yourself. As you journey Home, saturate yourself in who your Father says you are.”1 (emphasis added)

As I read and wrote through each day of the study last week, fear of myself emerged as a common theme. Starting as a young child I learned to fear myself, to fear my emotions and desires, my imperfections, my capacity to make mistakes. The religious community further intensified this fear by teaching me that I was sinful and needed constant spiritual supervision to avoid indulging the unforgivable person that I was. I became afraid of turning away from God. I figured He’s pretty nice—you know, amazing grace and all that—but if I intentionally, or unintentionally, turn my back on Him, He will be pissed off.

So there I was, internalizing my parents’ responses to me, into a belief that my emotional experiences are unacceptable; internalizing the religious community’s sin-message into the belief that I am a walking liability; and what did all that do? For twenty years, nothing. I was so good at being good that these fears lay dormant. It was unnecessary to face them when I managed myself exceptionally and performed well for every person in my life who expected something from me.

If you’re familiar with my story, you know when the upheaval began: stay-at-home momming. Suddenly, with loss of sleep and the demands of parenting, I was reacquainted with my emotional self in the most savage way. My best efforts to control and punish myself weren’t working. Anger, frustration, fear, and emptiness consumed me, and—given my beliefs about emotions and mistakes—it’s not surprising that a dark shame enveloped me.

Temper Tantrum

A few months ago when I went through Father’s House for the first time, during the activation exercise (meditative visualizing and listening), I had a (visualized) temper tantrum. It was just as I remember from childhood, heels hitting the floor so hard it hurt, as I lay on the ground screaming and sobbing out of control. Papa God lay beside me. I was so overwhelmed I couldn’t engage with Him. I could not receive comfort or accept reason or respond to reprimand. Mercifully, He didn’t expect anything from me. When the waves of emotion began to subside, I rolled into Papa’s arms. I was ready to receive comfort, and He was waiting to comfort me.

Papa God suggests there is no distance between Him and me. He is not cooled by the things that chill the people in my life: turning away, having needs, being impolite, tired, sick, stressed, confused, emotional, forgetful. God is warmly present with me when I am out of control. All of me and my experiences are folded right in, received without question or critique or hesitation. No part of me is a liability.

Holy Imagination

“Visualizing your future as a lavishly loved daughter is critical to your life,” I read in Father’s House. “In fact, it helps engage your heart with your head when you involve your divine imagination. Describe what that life would look like in as much detail as possible. What would you be doing, thinking, or feeling?”2 Here’s what comes to mind:

  • My insides will be still (not agitated). I will be at peace with myself, not warring against myself.
  • I will have energy to create and to love (not compulsion).
  • I will take more risks.
  • Forgiveness will come as naturally as breathing.
  • Suffering will fall into my embrace rather than being held at arms length. It may hurt like hell, but it won’t be fragmenting.
  • Pain, anxiety, depression, fear and anger will be experienced with God, rather than as separating or isolating experiences.
  • I will be whole, not fragmented, not always looking for parts that have been forgotten.

Not As Scary As I Thought

I assumed God was in on the idea that I cannot be trusted with myself. I am shocked to discover God trusts me with me. The shame is lifting. The fear is shrinking.

Lie: I am loved and accepted if I reject myself so I can be what I “ought” to be.

Truth: I couldn’t be better. I am loved entirely independent of my level of responsibility and emotional control. Papa received me first, to clear the way for me to receive myself. He invites me to love myself as He loves me. Now that’s crazy!

Gregory Boyle writes, “Ensuring, then, that we are never strangers to ourselves will give us access to our deepest longing.” I have been a stranger to myself, but I am learning to roll out the welcome mat, receive myself with open arms, and explore my deepest longings.

Endnotes:
1Father’s House, page 29
2Father’s House, page 34
3The Whole Language, page 18