Author Archives: Tobi Goff

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About Tobi Goff

I am a writer, impertinent Christian, and recovering perfectionist. I (mostly) enjoy life in the Pacific Northwest with my husband and two daughters. Sleep is my drug of choice, and I like books, hugs, and piña colada milkshakes.

Husband of a Mother

6:30 am. One bedroom door slams. Then another. Kids are scream-crying. Mom is crying behind one of those slammed doors, quieter but just as desperate. Dad was hoping to sleep until his alarm rang, but there will be no such extravagance today.

6:35 am. Dad slowly gets out of bed and stumbles across the hall in his boxers to hold and hear his distraught children. When he returns to the bedroom, Mom is in bed, spurting bursts of tears and anger, like a poorly-contained science experiment. Dad sinks back in bed to hold and hear the despair, and to quietly wonder how long this season of life will call on him to be more, always more.


Father’s Day was sweet and satisfying this year. We ate out at The Maple Counter for breakfast, shared gifts, and watched soapbox car racing on YouTube. As I was thinking about my husband, Michael, and how fortunate I am to parent with him, it occurred to me that perhaps as difficult and meaningful as it is to be a father, it is equally difficult and meaningful to be the husband of a mother.

A mother is immersed in emotions she often doesn’t understand. She sleeps much less than advised for mental and physical well-being. She is drenched with guilt and fear, which sometimes masquerade as control. A mother is on call 24/7—for days, weeks, months, years. She is on call for baby cries and soiled clothes, doctor appointments and play dates and skinned knees, temper tantrums and broken hearts, scissor and glue supervision, holding hands and finding shoes and wiping faces that don’t want to be wiped.

Who would sign up to be a support person to a mother? Such a person will be called upon to understand in times that defy understanding. They will bear witness to exhaustion, weeping, anger, and a beautiful body that is tired of being touched. They may endure the pain of watching a once-energetic woman become a hollow, methodical soul who can’t summon the energy to answer a question and has forgotten how to have fun. They will watch a mother pour hours into the planning and executing of a birthday party and have no capacity left for a goodnight kiss. They may stand by feeling helpless. They may step in to help and be criticized or ignored. They will be the object of resentment simply because they sleep a whole night or eat lunch while it’s still hot.

To stand with a mother, to witness her life, to love her, is a difficult prospect indeed.

Michael loved me as his wife for seven years before we were parents. He has loved me nearly 11 years as a mother. The demands on my time and emotions are less now than they were in the early years, but they will never end. I will always be a mother; my loving attention will never be only his again. He will witness the lives of our daughters not only as their father, but as a husband to their mother. He will forever be on this ride defined by unexpected turns and raw hearts, the kind of ride that remakes you with or without your permission, and invites you deep into love. Husband of a mother.

To all the men who love a mother, and to my husband especially: thank you.
Thank you for noticing.
Thank you for staying.
And thank you, too, for being selfish and annoying and knuckle-headed.
I couldn’t bear to be imperfect alone.

An Invitation to Mystery

An Invitation to Mystery

Blessed are You,
Lord our God,
King of the Universe,
for caterpillars,
who quietly eat their way
from size zero to plus-size.

When they grow up
they find a place to hang
from their last proleg,
upside down.
Do they know they will never
eat another leaf?
that their next meal
and every meal thereafter
will be liquid?
Do they know they will
keep only their six front legs?

We humans were like caterpillars
in the garden of Eden,
squishy and naked,
immersed in plenty.
But we didn’t trust the plenty,
didn’t trust ourselves,
didn’t trust God.
We left the mystery of plenty
for the certainty of scarcity.
Perhaps it would have been better for us
to surrender to love,
and to allow love
an element of mystery.

Instead we work
to stay the same size,
the same shape,
eat the same leaves.
We use what we know
to fight against God
and each other,
forgetting that mystery
has its own peace,
and not-knowing sometimes
makes butterflies.

Sometimes I Feel Like a Black Hole

Often I have felt there is no cure for being me. I see my struggle—a desert stretching to the horizon. I feel like a black hole.

We’ve all had a friend who seems forever hungry for more attention and engagement. If we devoted every waking hour to their needs, they still would not be satisfied. I have felt that way about myself—like I will never get to the point where I am full and I can sit down with a sigh of contentment.

I suppose this is what some call the “God-shaped hole.” Since I’ve been a follower of Jesus my whole life, I thought didn’t have a God-shaped hole. Then I began to wonder. When I became still and thought about who I was, I cried. Evidence suggested that I did indeed have a hole, and it was not filled with God.

This was a disheartening realization, and a relief. Instead of assuming emptiness was all I could expect out of life, acknowledging the hole gave me hope—eventually. It took a while (years) to adjust to having a hole, but it was better than pretending I didn’t have one. I had put cones and yellow caution tape around that hole, keeping both myself and God out of it, not knowing my mess was inconsequential to God. I forgot that He willingly envelops me in Himself, and willingly lowers Himself into my frightening black depths.

“God meets our intensity of longing with intensity of longing,”* wrote Father Boyle. During this intensity I feel, this drivenness, this scrambling because I can never be satisfied—God moves toward me with equal intensity, with drivenness, with purpose, because He loves to satisfy me, and indeed He is satisfied with me. With Him there is contentment, enjoyment.

Do I still have a hole? Yes, but it’s not as scary and not as empty. It can be uncomfortable and unpredictable. Some days I still put up the orange cones and play it safe. But even on those days, I know that if I fall in, I’ll be okay. And most days I live life in that hole, because I’m not as scared of myself as I used to be, and it turns out that when I inhabit my own self and I hold hands with God, having a hole is not so bad.

*Gregory Boyle, The Whole Language: The Power of Extravagant Tenderness

Imperfect Reflection

Imperfect Reflection

Blessed are You,
Lord our God,
King of the Universe,
for reflections—
sunlight on white snow,
brightening my house in winter;
sky mirrored on water,
palette of grays and blues—so many blues;
or moon’s wavy, silver pathway
on breeze-wrinkled water.

Blessed are You
for my daughter, whimsical,
playing with her reflection in the window,
laughing because it looks like
she doesn’t have legs.

Blessed are You,
Lord our God,
King of the Universe,
for wide landscapes reflected on lakes,
and tiny reflections in roadside puddles.
Nature’s reflections are soft.
Rather than a glass mirror’s invitation to scrutiny,
they invite wonder, playfulness, tranquility.
Sometimes an imperfect reflection is better.

I’m Breaking Up With This Advice

“We have all failed, not only because we have sinned,
but because we have thought it wise to keep tabs at all.”

-Danielle Shroyer, as quoted in “Attached to God” by Krispin Mayfield, p. 135

I’m breaking up with this advice: “Stop and think.”

I have stopped to think and here I remain, thinking. It’s time for me to go and not think. I have lived my whole life under a microscope, evaluating everything. This is exhausting, cold, dehumanizing. It’s like looking in one of those concave mirrors that magnifies skin pores, obsessing over the health of each one. No wonder I’m weary.

The alternative is to zoom out a bit and smile. Zoomed out I see a face, a person, a life. God is inviting me to stop. evaluating. everything.

And I feel the freedom. “It is for freedom that Christ has set [me] free” (Galatians 5:1a, NIV). Imagine an unevaluated life. Just a life. Safe and free and homey. And maybe a little daring and vulnerable. I want to model this to my kids: an unevaluated life; a different way than school and work and self-help books, where everything is examined, measured, and labeled. “Bad.” “Good.” “Better.” “Best.” What if nothing was labeled? Imagine the chaos, the freedom, the delight. Imagine the curiosity, the seeing, the open hands receiving.

My calm and whole center where I know I’m okay seems to be growing. One morning I moved to it from a very distracted and unruly mind, and the calm felt bigger than it used to. In this holy center I don’t need to prove my worth or earn my keep. I am truly, deeply okay. In a strange way I feel perfect. The tension between where I am and where I ought to be doesn’t exist here. Imagine—a place where evaluation and measuring are a foreign concept. Breathing, smiling—these things come more easily.

If I can be free from scrutiny, how about everyone else? I feel a growing desire to stop evaluating others. I want to invite them to live freely, to zoom out and smile. See something beautiful here. Stop thinking for a minute—it’s revolutionary.

Molten God

Molten God

Blessed are You,
Lord our God,
King of the Universe,
for this planet
made of layers,
from fiery liquid center
to outer crust,
with animals and humans
like a cherry on top.

Blessed are You
for Your presence in all the layers,
from burning core
to ants harvesting crumbs
from a picnic at the surface.

Blessed are You,
Lord our God,
King of the Universe, for You:
my faithful, fiery center,
unaffected by crusty circumstances.
You are my depths,
each layer inseparable from the next.
You are molten love
in even the most frigid times.
I am grounded in You,
deep beyond my ability to pollute.
No matter how far I run,
I am the same distance from the core.
You are faithful center.

State of the Union

Marriage is inconvenient. I have to check with my husband, Michael, about lunching at a different-than-usual time. I can’t turn the bedroom light on in the mornings because he’s still asleep. If I want to be alone, I have to announce it and arrange for it (children are also culpable for this one). The bedclothes are always in disarray, the toilet a mess, and one word at the wrong time can tip us sideways for a day or three.

Michael has his own list of inconveniences, probably much longer than mine—if he took the time to write them down. But he doesn’t keep track much. I know marriage counseling was (mostly) fun for me, but inconvenient for him—more nerve-wracking and stressful than interesting or inspiring. He participated nonetheless, and we sorted some things out. We talked about allowing ourselves and each other to “just be.” In fact, we talked about this for years. I can’t say exactly when or how it moved from an idea to a reality, but I know that facing our most terrifying fears was a long stop on the way to freedom. Our marriage is buoyant now in a gracious and spacious way that allows for inconvenience. Relational blood pressure is down to a healthy range.

Our counselor had a Gottman Institute resource for everything, including a weekly marriage check-up titled “State of the Union Meeting.” The basic idea is to have a weekly, guided conversation about your marriage. The first bullet item on this handout is, “Start with what is going right in the relationship.” Next item, “Give one another five appreciations each.” Of course we disagreed on whether these were actually one item or two. Were we to start with what is going right by sharing appreciations? Or were we to make some general statements about what we felt was going right, followed by five specific appreciations? We haven’t settled that yet.


Last week I was sitting in my ugly, brown prayer-chair, when God asked me out of the blue, “What do you think is going well in our relationship?” I was surprised and delighted. The question itself, even unanswered, was joyful, even celebratory. I immediately thought of the Gottman worksheet, and began a list:

– There are deeper roots. I don’t have to hover over our relationship like it’s a new transplant.

– We like to be together, especially in stillness.

I paused—peaceful, grateful—and wrote, “I’m just so happy about the question, I can hardly think of answers.” But more answers came.

– We assume the best about each other.

– We at least interlock pinky fingers in the situations that seem to drive us apart.

– Our dialogue is not as one-sided as it used to be. We hear each other better and don’t miss the mark in our communication as much.

– I’m more willing to engage with what is, instead of what “should” be.

– I’m more aware of the fears I bring to the table.

– We don’t always try to make sense of each other or understand everything between us.

– We’re getting better at feeling, together.

Underneath the list I wrote, “I’m blown away. We actually have a better relationship than we used to. And it’s certainly not from trying hard.”

I used to do a lot of what I call “pre-work” in my relationship with God. When I sat down with Him, I’d fret and plan and beg and argue, read or study the Bible, and write long pages in my prayer journal. In most of this I avoided the real issues—albeit unintentionally. I wanted God to make me patient and happy, and show up in a predictable manner. Christian theology had taught me these were reasonable expectations in a relationship with God. But in all of this “work,” I avoided the real work. As I noted in my journal, growth in my relationship with God is “certainly not from trying hard.”

Dealing with the real issues—deep anger, fear, disappointment and depression—was hard, but all I had to do was show up. I didn’t try hard. I accepted hard. I allowed myself to feel a lot of hard things, and learn that I was not in control, and neither was God—at least not in the ways I wanted Him to be. I released my knotted “try hard” mentality and accepted that life is hard, and no amount of trying hard is going to fix that. To my surprise, I found God in the real work of accepting and walking through the stuff I didn’t want in my character or in my life. No holy avoidance or miraculous patience. Instead, a togetherness that gifted me a sense of belonging.

Here I am, healthier, mostly because God and I agree that it’s okay for me to be a mess, and for life and love to be, at times, a long list of inconveniences. I can “just be.” The state of our union is, “spacious enough for inconvenience.”

Friendship Is Holding and Being Held

Friendship Is Holding and Being Held

Blessed are You,
Lord our God,
King of the Universe,
for fragrant, fragile friendship.
I hold it reverently
and breathe in deeply.

Blessed are You for the wonder
of holding the attention,
the presence,
the story
of a friend,
and for the miracle
that she is willing to hold
my attention,
my presence,
my story.

Blessed are You,
Lord our God,
King of the Universe,
for friendship—like a pier—
sturdy place to walk together,
look on vast and unpredictable waters,
and to savor a bit of You in
a faithful human companion,
close enough to hold hands.

When I Grow Up I Want to Be Roy Kent From Ted Lasso

When I Grow Up I Want to Be Roy Kent From Ted Lasso

Journal entry, March 2023

I don’t feel on top of things, but I also don’t feel run over by things. I feel alive, real, and less scared.

Feeling on top of things is always about ego. Feeling run over by things is also about ego, but it feels like depression and stress.

I’d like to be like Roy Kent in the TV show Ted Lasso—fully present, wise, honest, and not connected to people because I’m nice, but because we’re connected. I think that’s called “secure attachment.”

Papa God, thank You for inviting me to this place and waiting—for years—while I hesitated outside the door. Thank You for sitting there outside with me, and for keeping the door open. Thank You, Spirit, for intimacy.

Journal entry, May 2023

I feel lost again. Depressed, I guess. I notice myself trying harder in some areas, and not trying at all in others. My mental space feels foggy and disconnected. I want to stay present, but being present feels like one more thing I “should” do that I’m terrible at. As I showered this morning, my mind was sluggish, but restless, like a tired housefly. I told God I feel out of practice at being present, and I don’t know what to do.

God told me the present is safe. It’s safe to be with myself in this moment. The moment I’m in is exempt from evaluation. I don’t have to carry a ruler—dual purposes of measuring and punishing. Instead, I receive the “we’ve got this” look from my Father.


Until my shower-talk with God, I didn’t realize I live mentally in the past or the future because it feels safer than the present. The past is over; I can fret about it all I want, and my judgement and worry give me a sense of control. The future is coming; maybe if I plan it just right my life will be better.

If I’m thinking about what’s next I reduce the pain of knowing I’m not showing up how I want to right now.

The present is wobbly. It slips away like kite string, pulling, whimsical. It doesn’t behave, doesn’t let me nail it down. Qué será será? Not on my watch.

This awareness I’m afraid of the present, and God’s assurance it is safe to be present—these are my invitation to relax. Like a massage, the words “present is safe” loosen the tightness underneath and free me to move and breath. And who knows, maybe if I receive this moment and accept safety in being present, I’ll have less to fret about in the past and the future. Maybe it’s all okay, even when it’s not okay.

Like Roy Kent, I can be angry and pessimistic if that’s what I experience in the present, and I can also be generous, compassionate, and honest. All of these are safe experiences for me, and receiving them open-handed is what steadies me for the next moment. I don’t need to worry. It is both safe and brave to be present, and I have a growing appetite for safety and bravery. Now is where I belong.

Brave Birds

Brave Birds

Blessed are You,
Lord our God,
King of the Universe,
for the dove nest
hidden in the evergreen
by our front door.
Two white eggs
in a thin, flat bed of pine needles.
That nest looked too fragile
to hold anything.

Babies hatched—tiny,
bulbous, ugly—
but I said they were cute
and I meant it.

Blessed are You
for faithful mother and father,
sitting and sitting and sitting,
then feeding and feeding and feeding.
Babies are motionless,
so much so I worry they are dead.
But they grow.
I see mama come;
babies eagerly reach into her beak,
swallowing regurgitated seeds.

Blessed are You,
Lord our God,
King of the Universe,
for this brave bird family,
risking life in a tenuous world.
In two months—egg to independence—
they do what took me 18 years.
Squabs are now so fat they fill the nest.
When my own two babies—ages 8 and 10—
begin summer vacation,
the doves will be sporting full feathers,
cooing loudly, and finding their own dinner.
Their bravery, my invitation to life.

When I think of baby birds, I think of robins: a sturdy, deep nest full of wide-open beaks, voraciously devouring worms and bugs. This spring I’ve learned that mourning doves are sloppy nest builders, and they feed their babies crop milk and partially digested seeds. There’s a nest right outside our front door, and this front-row seat has grown in me a new awareness of the hundreds of different birds and nests and babies, near and far, all busy participating in the circle of life this Spring.