Category Archives: Invitations

Blessing My Small Self

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Lord, wash me not of my imperfections, but of the ways I try to hide them.

Four-days-unwashed hair.

Running late, always running, always late.

Hoping no one finds out how infrequently I launder the bedsheets.

I never before thought of blessing these things. Now I see them in need of blessing, of integration.

The voices of emotion.

The voice of smallness.

The voice of vulnerability.

The voice of longing.

Christine Valters Paintner writes, “Sometimes we need to welcome our ‘small selves’—the poor, meek, humble parts of ourselves—to allow our big radiant selves to be in service to them … Perhaps there is something even more profound than all of the amazing things we are doing in the world. It is this simple unadorned self that is blessed. The smaller selves are blessed.” (The Artist’s Rule, pg. 87)

The wisdom of these smaller selves is the wisdom of being human, of being malleable, of being unpolished and beautiful.

I want to make peace with my shadow side, my imperfections. I feel in conflict with myself, like half of me is inside a fortress, and half of me is huddled against the outside walls—like all of me is afraid.

Interior freedom feels like being present with myself, like saying “not today” to crappy thoughts. It feels literally spacious, permission to take up more room with my body and breath. Is there room to make mistakes? I feel small when I think about making mistakes.

In Celtic spirituality, “thin places” refers to locations or times where the veil between the physical and spiritual realms seems thin, where a closer connection to the divine arrives, perhaps unexpected. It is possible that no one else wants my small self, but God does. He meets me in the moments when I am aware of a limitation, a failing, a smallness. Maybe these moments are another “thin place.”

I notice that my sense of self is rigid, even brittle. Can I reimagine myself? Fleshy, muscular, vulnerable, more cottage than castle, more field than fortress.

I am meadow. No meadow has walls. No meadow tries to look the same every day. A meadow doesn’t look at its thin patches with embarrassment.

My whole heart longs for grace and mercy. I want to mete out mercy, because it is the right thing to do. But I’m not sure mercy can be “meted.” It is given out not so much in measure as in waves. It is oceanic, much bigger than I realize.

I am meadow, and in meadows deer graze, butterflies drink, shy rabbits and tiny mice feel at home. “Welcome home to myself,” I say.

My big self sets the table for my small self, and together we dine in the meadow.

Dear God, I’m Annoyed

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Dear God,

Do you receive enough letters every year to bury planet earth a mile deep in stamped and postmarked comments to the divine? Is there a team who helps you read them? Do you throw out letters that are too pious—or too irreverent? If a parcel comes to you “postage due”, do you pay the balance or return to sender? How many angels do you deploy every year in response to mail from earth? Do you keep statistics on what subjects are trending? Do letters from different parts of the earth have a distinct smell? Well, enough about that. I actually have a purpose for this letter.

I’m annoyed that using your name is so complicated. If I say I believe in you—whatever that means—I want to tell my story, not get coopted into someone else’s story. I’m scared of their assumptions and experiences. Does belief in God mean an agenda of fighting atheism? Evangelizing 3rd-world countries? Pro-life marches? Does belief in God mean you made the world, or that you died for our sins, or that you’re making some sort of “new heaven”?

Next time someone tells me they’re a Christian, does it mean they go to church but don’t pray? Or that they pray but don’t go to church? Does it mean they think you cause human pain, or relieve human pain, or both? Are you male or female? Do you live in humans or in heaven? How are you deciding when and how to make the earth new? Are you many, or one, or three-in-one? Is your love soft or hard? Do you ever feel afraid?

I guess my point is that, for my own comfort, I want you to be small. I don’t appreciate the need to explain what kind of Christian I am—if I say I’m a Christian—or that I have to explain what mysticism is if I say I’m a mystic, or that my swearing puts some people at ease and sets others on edge. And both responses to swearing feel somehow related to you—like we’re all basing our lives on you, whether we mean to or not, and we’re all uncomfortable with the fact that you remain shrouded in mystery. I’ve ceased to believe you have an agenda, but for some, an agenda is inherent in the word “Christian.”

Truthfully, I don’t want you to do anything about this. I just need to vent. Do you see how annoying the situation can be? The way you draw people together in a singular way and also divide folks violently? The way you bring us to peace with ourselves and offer us the most startling awareness of our love-less parts? Do you see how I experience you differently than the person next to me, and sometimes we admire each others’ representations of you, and sometimes despise them?

I find myself trying to assure some folks I’m not “that” right-wing Christian, and trying to assure other folks I’m not “that” far-left kind of Christian. I want people’s favor and I want yours and it’s all terribly messy and I blame you.

But, in conclusion, I admit it’s best for you to be slippery, mysterious, and surprising. Thank you for connecting with each of us in your own way without a thought of being consistent, following the rules, or managing outcomes. Your flagrant freedom in relationship to humans reminds me that I, too, have the freedom to look a little different to every person who knows me. Like you, we humans can be slippery, mysterious and surprising, and we need permission to embrace these traits in our relationships.

I’ll let you get back to that mountain of letters. And I don’t have the patience for snail-mail, so if you want to answer me, please send a text message.

Cordially,

Tobi

Substance Use or Pain?

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I know next to nothing about substance use. Other than tales of “the alcoholic” family members I never met, the “sinners” in the prodigal-returns books the church fed me, and the guy who beat the tar out of a piñata at his daughter’s birthday party, I live in a substance-use-free bubble. Although, I was offered a drink last week by two guys about my age who came upon me at a local park, where I had stationed myself to watch for beaver activity. I hoped to catch the crepuscular creatures near one end of their habitat, where they had recently felled a large tree.

It became apparent these two fellows had been drinking when they repeatedly complimented my purple outfit, introduced themselves, offered to move my chair for me, asked me to show them the beaver lodge, and kept up a constant stream of friendly banter. Sober people walk by silently and you’re lucky to get a nod.

“If you’re gonna take beer from a stranger, we’re the right people to take it from,” the talkative fellow offered. He went on to explain the virtues of the beer he had in the cooler bag over his shoulder, but it all went over my head. IPA and other alcohol-related terms are Greek to me.

As a child, I was taught to fear alcohol, with the admonition that because alcohol addiction runs in our family, I could become addicted with a single drink. Is there truth to that? I don’t know. Now that I’m an adult it seems beside the point.

Last November, I attended a community education event—“Hidden In Plain Sight,” or HIPS. This event multiplied my slight knowledge of substances by at least ten times. For example, I thought “doing pot” 40 years ago was essentially the same as “doing pot” today. I was wrong. But before I get to that … The whole experience hit me odd—attending a 1.5-hour community event in which I felt the main takeaway was “just say no” (although those words were not used). I thought people who didn’t rely on religious/moral reasons for abstinence just didn’t abstain. Or at the very least, didn’t tell others to abstain. But apparently, given data on brain development and facts about the effects of drugs and alcohol, a whole slough of people agree that—at least for kids and teens—“no” is the appropriate attitude toward substances. And this isn’t about illegal drugs; it’s about nicotine, marijuana, and alcohol.

When I talk to my kids about alcohol and drug use, I notice they are acutely—vehemently—aware that it is “bad”—so much so that it’s easy for them to assume a person who uses is not a “good” person. For that reason, my conversations with them, more often than not, focus on the aspect of numbing pain. I tell them people drink because it makes them feel better. It’s relief from anxiety, loneliness, trauma, and intense emotional pain. And isn’t every human being worthy of relief from pain?

I didn’t know what to expect going to the HIPS event—other than free pizza and a lesson on the paraphernalia of risky teen behavior. But when I left after the event I had a distinct feeling that something was missing—we didn’t talk about the pain these kids are trying to numb. Or the pain their parents are trying to numb. And parental influence means—like it or not—when we as parents use substances to numb our pain, it’s hard to tell our kids not to, and even harder for them to respect and respond to us.

In the state of Washington, where I live, it is legal for a parent to give alcohol to their child at any age, in their home1. And although it’s illegal to give tobacco or marijuana products to your own children, the data in our local community indicates that parents are supplying these items to their children in middle school and high school2—or at least turning a blind eye. Additionally, many websites that sell vapes and other nicotine products simply have a textbox to type in one’s age, making it easier to buy substances than it is to log into your bank account.

Products that were originally marketed as smoking cessation products, such as vapes,3 may deliver more nicotine to users than cigarettes, depending on the product and frequency of use. They’re also cheaper. A carton of cigarettes is $120, and the roughly-equivalent 7,000-puff rechargeable fume vape—which comes in more than a dozen flavors and fits easily in a closed hand—costs only $15. It also conveniently flies under the radar of the Clean Indoor Air Act, since the nicotine is delivered without a cloud of smoke. As you might imagine, these changes rewrite the landscape of nicotine use.

And alcohol is not exempt from the changing landscape. With a disposable water bottle, a wine cork, and a bike pump, a curious teen can vaporize alcohol, conveniently bypassing their digestive system and taking the full impact of a shot of hard liquor directly to their bloodstream.4

Now back to the changes around “doing pot”. Before the turn of the century, marijuana products delivered about 4% THC, or tetrahydrocannabinol, the psychoactive compound found in cannabis. In the 2010s, that number jumped to nearly 20% with the medicalization of marijuana. Today there are products containing up to 90% THC5. This ain’t your grandpa’s weed. Yet in Walla Walla County the Healthy Youth Survey in 2023 reported that 56% of 10th-grade respondents thought trying cannabis/marijuana held no risk or low risk, and 30% thought regular use had little or no risk.6 Are these students thinking of grandpa’s weed, or the expanding menu of available products? There’s rosin, crumble, distillate, bubble hash, dry sift, crystalline, and the list goes on.7

Youth who experiment with substance use are often unaware—now more than ever—of the actual amount of alcohol, nicotine, or THC they are taking in through various products or processes, resulting in an uptake of accidental overdoses.8 Parents seem to be checked out of their kids’ lives, and capitalism is taking advantage of the changing topography of products that deliver substances.

2023 Health Use Survey (askhys.net)
Walla Walla County data

20% of 10th graders reported using marijuana at least once in their life.

50.9% of 10th graders reported using alcohol at least once in their life.

16% of 8th graders had ridden, during the previous 30 days, in a vehicle driven by someone who had been drinking alcohol.

2.7% of 6th graders (my 12-year-old daughter’s grade) reported alcohol use in the past 30 days, as did 3.9% of 8th graders and 13.1% of 10th graders.

19.5% of 8th graders and 33.6% of 10th graders indicated it would be “sort of or very easy” to get marijuana.

In case you got lost in the grade numbers,
all of these statistics are for youth approximately 11-15 years of age.

Not long after attending the HIPS events, my husband Michael and I walked by a smoke shop as we were finishing a pizza-and-ice-cream date night. “Ooh,” I said spontaneously, “let’s go in!” Michael didn’t share my enthusiasm, but he followed me inside the shop. The young man behind the counter welcomed us in and asked if we were after anything particular. I volunteered that neither of us had ever had anything. “If there’s something you want to try, let me know,” he offered.

To the left, behind a long counter, packaged products lined the wall. To the right, blown-glass paraphernalia caught my eye. I didn’t know what any of it was called. “Pipe” and “bong” seemed like terms that probably applied to some of the stuff, but I wasn’t sure. It reminded me of visiting the glass-blowing shops in Oregon’s coastal towns. Rows of shelves showcased the beautiful colors and shapes, and at the back of the store two more large displays highlighted artful drug paraphernalia.

The shop also had knives, samurai swords, rings for body-piercings, incense, an impressive display of fancy cigars, sex paraphernalia, and—based on my newly-acquired knowledge—several items I assumed were for hiding drugs. Michael and I circled the store a few times, commenting quietly to each other. Wanting to be a good customer, I bought a small vaping device.

Just kidding. I bought a pair of cheap earrings.

“Drugs and alcohol” are not the static story I imagined. And my interpretations are one tiny perspective on an issue that is complex beyond any one person’s understanding. Advertising, social influences9, the complex science of the over-400 components of cannabis10, the biology of addiction, stigma, family structure, mental health, and countless other factors impact our youth and their decisions around substances.

Mental health professionals and others, including the renowned Brené Brown, say it isn’t possible to selectively numb emotion. If we numb pain, anxiety, and sadness, we also numb joy, contentment, and gratitude. How will a generation unable to feel things—let alone name those feelings—live whole lives, experience belonging, and effectively walk through the tragedy and triumph of life?

And how will they teach resilience to the next generation?

I am left with more questions than answers. Why did I know nothing of the breadth and depth of new and evolving products and packaging around substance use? Why did only about 20 people attend this HIPS event that was marketed across the Walla Walla Valley? Why does it seem like social workers and law enforcement are the only people looking at this data?

About 10% of 8th graders and 14% of 10th graders surveyed had considered suicide. Over a third indicated a struggle with depression.11 Why are our children in so much pain? And how are we offering relief?

Endnotes:
1 RCW 66.44.270, subsection (4), viewed here.
2 The Healthy Youth Survey fact sheet for Walla Walla County in 2023 reports that 29% of youth in 8th and 12th grades, and 27% of youth in 10th grade reported getting alcohol from home, with permission, in the past 30 days. Additionally, only 5% of youth drink alcohol if their parents think it’s wrong, while 28% drink if their parents don’t think it’s wrong. This data is from a fact sheet created here.
3 https://pmc.ncbi.nlm.nih.gov/articles/PMC10880776/
4 https://www.vumc.org/poison-control/toxicology-question-week/jan-29-2020-alcohol-vaping-friend-or-foe
3 https://medicine.yale.edu/news-article/not-your-grandmothers-marijuana-rising-thc-concentrations-in-cannabis-can-pose-devastating-health-risks/
6 This data is from a fact sheet created here.
7 https://vivosun.com/growing_guide/what-is-crumble-crystalline-sugar/
8 This was covered in the live presentation. I’m still looking for a data source to cite here.
9 https://www.cdc.gov/tobacco/e-cigarettes/why-youth-vape.html
10 https://pmc.ncbi.nlm.nih.gov/articles/PMC4188645/
11 This data is from a fact sheet created here.

Extremely Sacred

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While running errands and trying to decide whether to even make time to contemplate a “word of the year” for 2025, a word found me. “Sacred.” This word is an invitation to presence, or mindfulness, or prayer without ceasing—whatever you call that awareness of life in oneself and in every bit of everything. Inside this wealth of aliveness is soul-rest, humility, compassion, and curiosity.

In her book The Artist’s Rule, Christine Valters Paintner repeatedly explores sacredness, suggesting that we consider our “life story as a sacred text,” and life as an invitation to “discover the sacred in all things, all persons, all experiences.” It is much easier for me to let stained glass be sacred and catching up on emails be secular. Let Jesus love me, but let me appropriately dislike my neighbor.

“Sacred” requires that I hold space for what is difficult or repulsive. It demands that I return to myself over and over, to the wholeness of belonging. Worst of all, it is an invitation to relinquish judgment—of myself first, and of everyone and everything else.

But if all ground is holy ground, what then? Paintner writes, “growth happens in any context and … any situation in which we find ourselves can offer the fullness of grace.” Any situation. God everywhere. Kitchen sink, coffee shop, marital discord, frosty grass, leftovers for lunch, heart disease. I think sacred awe is quiet. Or maybe innocent like a child, un-brittle, open.

Although “sacred” is gentle, it is not soft. It knows God’s upside-down kingdom, and is relentless about including “outsiders” until none are left. This radical inclusion happens at every level—inside me, where I try to sort out the acceptable and unacceptable parts; in my family, where it’s easy to reward whoever has the best behavior; in my community, where I gravitate toward people who agree with how I do life; in my country, where the shared umbrella of freedom is torn to shreds by those of us who can’t bear to take refuge beside our enemies; in the world, where shared humanity is forgotten in the quest for survival, or seniority, or security.

“Sacred” also includes a call for me to know who I am and what I’m about. Paintner quotes Richard Rohr, speaking about a sacred “yes” and “no,” by which he means “that affirmation or negation that comes from a deep place of wisdom and courage, even if it creates conflict or disagreement.” I do not like this. But the longer I live, the more apparent it becomes that living in harmony with what is life-giving will result in dis-harmony with the tall and manicured stack of what-life-was-supposed-to-be. Curiosity holds all things lightly.

Rohr continues, “The sacred yes is not willful or egocentric, but rather is willing and surrendered. The sacred no is not rebellion or refusal, but always the necessary protecting of boundaries.” A willful yes and a rebellious no—these are familiar. “Surrender” is bitter herbs. I predict this beauty of sacred walls and doors will take a lifetime to assimilate.

Trump’s inauguration was emotional. I didn’t watch it. I don’t know anything about it. By emotional, I mean it brought out powerful emotions in millions of Americans. Inauguration day didn’t feel like just another day. It felt momentous. There is space for this, too, in the sacredness of 2025. Politics cannot escape the inclusive expanse of God’s sacred breath.

Personally, I worry more about loving my mother than I do about executive orders. Yes, that is my privilege speaking, and also my choice. It would be simple to apply “sacred” in broad strokes and avoid attending to whether I treat my children’s experiences with reverence, and my spouse’s foibles with kindness. Must I see the sacred in cat hair and dust, codependence, kids sick at home? Yes, yes, let it be so. I will be a woman of extreme sacredness, surrendered (not always willingly) to the eye surgery that tunes my eyes to see an extremely sacred world.

Here’s to reverent attention in 2025.

Postscript: These songs by JJ Heller have a way of returning me to sacred vision. Big Love, Small Moments and The Best Thing

What Version of Me Belongs?

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I have chosen between attachment and authenticity a thousand times at least.

What do I mean by this?

I’ll loosely define attachment as a healthy sense of relational connection and belonging. And let’s think of authenticity as the ability to know ourselves and show up in the fullness of who we are, including the little quirks and details.

The choice between attachment and authenticity occurs when we must—or perceive we must—choose one of the two. For example, let’s say you’ve made a new acquaintance and you’re arriving at her house for the first time, with a plan to chat over a cup of tea. You might feel a little anxious, not knowing whether this will be awkward, and wondering about the future of your friendship. When you step in the door, your friend offers to take your coat. You’d rather leave it on until you warm up a bit, but instead you take it off and she whisks it away to a side room. Then she offers you scones, which are obviously hot from the oven and smell delicious. You accept and then notice there are raisins in them. You don’t like raisins. But rather than pick them out, you decide to eat them. In these moments, you are choosing attachment over authenticity. Sharing your preferences feels risky for the relationship, so you keep them to yourself.

Often, as in the above examples, we base our decision not on reality (you have no idea whether your friend would be offended by you picking out the raisins), but on a perception of what would best maintain your attachment—your relational connection—in the moment.

Let’s think about scenarios where the stakes are higher. A teen might have to choose between the authenticity of letting their parents know they’re transgender, or preserving attachment by not sharing that information. A pastor may have to choose between authentically and vulnerably requesting help for an addiction, or maintaining his position and his church relationships—his connection and belonging—because he knows he cannot have both. A person may choose to have sex with their partner because it’s easier to do what they don’t really want to do than it is to say the vulnerable truth and deal with the possible fallout of disconnection.

As children, and even as infants, when presented with a choice between authenticity and attachment, we choose attachment. Our survival depends on it. As we become adults, our circle of resources widens, and our options become more diverse. We don’t have to choose attachment over authenticity every time. Still, there is an element of risk to authenticity, and we weigh this consciously or subconsciously every day.

One of the most challenging environments to navigate this dynamic is religious circles—which in my case extend to my children’s private education, friends past and present, my readers, and even neighbors. Church seems a strange place to make a choice between belonging or being myself, yet I have felt it often there. Christians say, “Come as you are.” But I don’t think we meant it. Or, we mean it with a tag-on—“Come as you are, when you’re ready to change that to be like us.”

I have believed I can’t be me, because whatever improved version of me God has in mind is better than the current version of me—“sinful and selfish” me. Somehow being myself means heresy. I can’t be true to myself and to God at the same time. You know, something about “a house divided,” or how man’s thoughts are “evil continually.”

These days, I’m not sure I belong in church. But it doesn’t matter like it used to. I belong in myself, and that is sweet relief. I belong in the living room of God, who has become both mother and father to me. I am bonded spiritually, and it’s the safest place I’ve found yet to excavate and inhabit my authentic self.

God doesn’t ask Her children to choose between attachment and authenticity. Belonging is a foregone conclusion, and God’s favorite pastime might be holding your hand as you get acquainted with your authentic self. I think God emits joy-sparkles when He gets to witness you noticing yourself and connecting with the fun, complex, messed up, whole and holy person that you are.

Wherever attachment and authenticity occur together is sacred. These holy spaces may be inside us, in marriage or friendship, in nature or a good book. I’ve discovered that in settling into my own self, I can hold the paradox that I am okay and I am not okay. And it turns out God is way bigger than they said She was.

My understanding of these concepts leans heavily on Gabor Maté and Krispin Mayfield. Many thanks to them both for acquainting me with my own inner safety.

P.S. I posted an update today about trauma-informed writing groups. Check it out here.

Alternative to Prayer Requests

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This morning I wanted to pray for friends, but instead I circled unsettling questions—questions I’ve returned to many times.

Why would I ask God to do something She’s already doing (i.e. Please be with this suffering person)?

Why does the Bible say Jesus will do anything we ask in His name?

Why should I have a say in God’s agenda for today? Especially when I’m pretty sure God doesn’t even have an agenda.

I want to pray for my friends—the text messages of prayer requests are waiting—but every way I know feels like useless chatter. I know countless book have been written and sermons preached to “answer” these questions, but I don’t really want answers. I want to acknowledge the awkwardness of prayer.

Talking to God about my frustrations—like this frustration with prayer—feels natural. She’s not offended when I call Her a liar for saying I’ll receive anything I ask in Jesus’ name. But today I’m annoyed because I don’t know how to bridge the gap between sharing my inner world with God and talking/asking/supplicating/mentioning my friends and their lives.

Our two tiger-striped cats sit at the window, attending to squirrels and whatever else moves outside the glass.

The sky lights slowly, cool gray clouds warming to creamy white.

I think about God and I sitting on the couch in His house, an image I return to often, always an invitation to relax into the overlap between us—His breath, my body. And it occurs to me that I could invite my friends to this couch.

I scoot over and invite Anna to the open spot between us. Her mother is dying in another country and she doesn’t know if she’ll make it in time to say goodbye. As she sits between us, something flows from her body, releasing her, and the three of us witness it together.

Next I think of Jen and her heaviness, hovering just under the surface of her pleasant and positive demeanor. Sitting with her creates space for the heaviness to stay or to go.

Then the couch shapes into a large, comfortable circle to make room for the family of a young man who passed away suddenly. His wife and children, his brothers and their families, all squeeze in to witness the grief in silent togetherness. Who knew coziness and pain could hold hands like this?

So God and I stand witness (or rather, sit witness) to each of my friends and family who come to the couch. No words are exchanged, no requests made, no answers given. We honor God with our presence as She honors us with Hers. We remember we are not alone. We see the depravity of our circumstances and the beauty of love, together.

When I finish praying, I know I will do this again. And I am touched and awed by the ease with which God converses with me in Her living room, whether in words or silence—the ease with which He engages my frustration and discomfort, and invites me to forego awkward requests in favor of sitting together.

Thank You, Papa.

Am I Delaying Jesus’ Coming?

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I may be impeding the second coming of the Messiah.

Let me explain.

As I embrace spiritual uncertainty, my Christian denomination is included in that uncertainty. My faith group of origin—and current community—is Seventh-Day Adventist (SDA), but I refer to myself as “badventist” to portray the distance I feel from the doctrines I signed my name to uphold more than 30 years ago.

The name “Seventh-Day Adventist” incorporates two of the church’s most precious truths: we rest and worship on the seventh day of the week, and we believe in the soon second coming, or “advent,” of Jesus Christ. According to SDA’s, biblical interpretation of Scripture predicts a worldwide decline before Jesus descends from “heaven” and carries away the saints—including those who resurrect upon His arrival. After that we sit around for 1,000 years, Earth incinerates, then gets made new, and we move back in. (Disclaimer: this is what my brain recalls of our church’s teaching. The well-studied may find errors.)

This pre-second-coming world decline involves an increase in “knowledge,” natural disasters, merrymaking, Antichrist, and moral decline. Many SDA’s also believe that every person in the world must hear the gospel of Jesus Christ before the second coming—hence, a focus on evangelism. Missionaries travel all over the world to tell people about Jesus and undertake projects like translating the Bible into local language.

In this worldview of planet-decline-followed-by-destruction, it can be considered wasteful to invest too much in taking care of the planet—I remember a sermon titled, “It’s All Gonna Burn.” Wouldn’t it also be wasteful, then, to care for people without telling them about Jesus? If they’re happy and healthy but don’t know about Jesus, they’ll go to hell happy and healthy. Not much “eternal value” there. (Although SDA’s don’t ascribe to an eternally burning hell, just a quick fiery death.)

At the time of this writing, I find myself on a quest to help people without telling them about Jesus, and it looks like this: I believe writing is healing, speaking and hearing our stories is healing, and in marrying those two healing forces, my desire is to guide small groups in writing together and reading aloud our writing. The goal is to create space for marginalized people (which is all of us, at times) to have a voice, to own our stories, and to find wholeness in the process. The goal is not to introduce people to Jesus. So, am I delaying the second coming, heaven, and the world made new?

When I was a kid, we had neighbors up the road who believed in God, but—I was shocked to find out—believed the world would gradually get better and better, instead of worse and worse. A google search informs me their belief may be called postmillennialism, in which Jesus essentially will return to a saved earth. This almost makes more sense to me.

It sounds like the SDA view is suggesting that the more people who know Jesus, the worse off the world becomes. Doesn’t that seem odd? Spread the gospel everywhere, and once everyone has heard about Jesus the Earth will be in the worst shape it’s ever been. Jesus will then swoop in to save the righteous few and burn up the rest. I’m having doubts about how all this will go down.

For the time being, I mostly leave the destiny of the world in God’s hands—surprise me. I don’t need to know. Anyway, humans have a pathetic track record when it comes to predicting the future—even from intensive study of Scripture.

Having said all that, I still experience a nagging feeling that it’s “wrong” to help people without telling them about Jesus. Am I delaying the glorious new earth by helping people get healthier and not introducing them to Jesus? Shouldn’t I introduce them while they’re acutely aware of their need of a Savior? Once they get healthy they might be less motivated to “convert.”

In all honesty, I’m not firmly settled on the question—or the answer. But I am sure about setting this aside, for now. God partners with me—or I partner with Her—to relieve suffering. If I’ve missed the mark by excluding overtly religious material from my writing group curriculum, I have complete confidence in God to point me in a new direction.

Who knows, maybe we’re all invited to make this world a better place in order to set the stage for the return of our Beloved.

In Five or Six Hours the House Will Be Quiet

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I’m not okay. This is how I know it’s time to write.

I’m sitting in the kids’ room by the fire I lit for them—my attempt to dote on them since they stayed home from school today.

Sore throat again this morning—it has been almost daily for weeks with my younger daughter, Kyli. The older one, Kayt, said probably nothing is wrong with her but she doesn’t want to go to school. Middle school “friendship” has been sucking the life out of her. I can’t help but wonder if her chronic exhaustion and headaches are as much social as they are physical.

I shone a flashlight down two throats this morning. Kyli’s looked red, and Kayt’s had a weird white blob that dr. google says is a tonsil stone. Never heard of those before.

By the time I sit down to write, it’s midafternoon. Homework time downstairs has devolved. My stomach clenches in response to unharmonious sounds, insufficiently diminished by their travel up the stairs to my ears.

Now Kayt has come upstairs to whine and writhe. Technically she came up to say Kyli is bugging her and won’t stop. Since I made clear arrangements for Kyli to come upstairs if they weren’t enjoying sitting together, I feel a gallon of frustration and a drop of empathy. So I tell her to send Kyli upstairs, and that’s why she’s begging, moaning, and asking unanswerable questions in a nails-on-chalkboard tone of voice. She has a weird thing about not being alone.

At 7:15 this morning, when I usually would have been seeing the girls off to the bus, instead I set up appointments at the urgent care center. This change in schedule involved calling the bus driver and texting, let’s see,—their teacher, my yoga instructor, my husband, and several people I had plans with later in the day.

Did I mention the power outage? Just got yet another automated call from the power company. I have an outage that should be restored by 4:30pm, says the message. The power has already been back on for half an hour, and it’s currently 3:30. Not to mention just a few minutes ago I received an automated call informing me that the outage was caused by wildlife (read “squirrel”), and my power had been restored.

I think I’ve received five automated calls, including one that announced an outage had been reported in my area and a truck had been dispatched. Yes, I’m aware. I reported the outage when an explosive BANG and corresponding flash of light outside the dining room window resulted in all powered devices in our home going blank.

My husband is in Denver for work.

My sister is home with a sick kid as well.

My younger daughter made a “fun cutting station” on the floor in her room, where folks can experience the satisfaction of cutting various materials—like blue yarn (now in pieces all over the floor), tiny foam squares, a rubber armband (okay, that actually is super satisfying), and a plastic packing sleeve.

On the kitchen counter downstairs is a bowl of homemade slime that looks like a hot-pink pile of animal intestines. The dining table is covered with rubber stamps and paper, ink pads and embossing supplies, dirty dishes, purple slime, saltines, and homework.

Finally. I breathe. Here’s a moment of peace. Kyli is taking a break from homework, so I allow Kayt to study upstairs with me.

Kyli is quietly making a creature out of air-dry clay (a substance which already covers a significant portion of the bathroom counter due to a previous creative session this morning).

I don’t like the multiplying messes.

Sibling snarkyness nauseates me.

Most of my day has born no resemblance to the Wednesday I thought would unfold when I opened my eyes this morning.

But I ran on the treadmill and took a shower this morning, and in an unplanned burst of self-care I even dried and straightened my hair, and put in earrings. I’m sitting here by the fire, cat on the hearth, journaling. I did a marvelous breathing meditation from The Artist’s Rule, and I laughed with my girls.

After our visit to urgent care, we went to school and picked up homework (the current quarter ends in two days and there is a small state of panic about grades). Then we filled the car with gas for “real low cheap”* at the station near the school, stopped at Walmart for grocery pickup, and came home for the whole slime-making, lunch-eating, power-outage bonanza, followed by the Sibling Homework Crisis of 2024.

So I’m not okay.

But also I am.

Because it’s okay to not be okay.

And I’m grateful my kids don’t have strep, and … this just in: Kyli is cutting a stick of gum into pieces, holding the scissors above her mouth so each piece drops in … back to gratitude—for the fire warming my feet, for furry and purry kitties, for a relatively small pile of dishes in the kitchen sink. I haven’t yelled at my kids, and I have listened to them. I’m going out with girlfriends this evening.

And—bless Mother God—in five or six hours we’ll (fingers crossed) be tucked in bed and the house will. be. quiet.

*If you want to acquaint yourself with the phrase “real low cheap,” watch this.

I Am Going to Start Living

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I Am Going to Start Living

I am going to start living like a monk,
though I have no brown robe or penis.
What I have is a love of silence.
“Be still,” You say
and I am moved.
You have seen straight through me.
You have revealed my desire
and answered it with abundance.
It is enough to hold hands in the silence.

I am going to start living like an artist—
comfortable clothes,
maybe a paint smudge here and there.
I will print my soul on paper,
allow it to be read.
I will notice the way leaves grow
and petals fall,
and I will study the delicacy
of a spider’s web
and the beauty of a human hand.
And You will be nudging me and pointing,
for always there is more wonder.

I am going to start living like a mystic
disguised as a mom.
The paradox of my children’s sass
is the perfect—daily—invitation
to discard right answers.
As I haul a bag of right answers
to the trash bin by the garage,
I smell how clean the air is,
and I hope when I return to the kitchen
the kids will smell it too—
life-giving molecules
dancing all around us.


Thanks to Christine Valters Paintner for the writing prompt that set me to writing this poem—from her book The Artist’s Rule.

Reasons for Self-Hatred

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“Many unhealthy behaviors begin as necessary coping mechanisms.”

I hear various versions of this sentiment repeatedly from therapists and psychologists. What may be a harmful habit today, they say, served us well in a previous season of life. I get how this applies to people-pleasing, secret-keeping, anger-stuffing, and high-performing. I’m less sure how it applies to self-hatred which, at first, sounds universally useless to me.

But maybe it did begin somewhere useful. Maybe my self-hatred sprouted when I couldn’t stop big feelings during infancy and toddlerhood, feelings that overwhelmed both me and the people around me. Flooded with emotion and its unwieldy side effects, what could I do but show my disagreement with the outburst by hating myself?

I buried self-hatred under the more acceptable coping behaviors of performing and pleasing. But whenever I couldn’t perform and please—when I showed up in the world in a way I didn’t like—self-hatred jumped out of the trunk to take the steering wheel.

There were more scenarios than I realized, as self-hatred tried every position in the car, from back-seat driver to navigation system, snack hoarder to complainer. Further exploration reveals at least a dozen ways self-hatred has served me:

  • It keeps me small, and being small keeps me from being seen, because being seen is risky.
  • It beats “them” to it. If I can make myself feel bad sooner and more than you can make me feel bad, I’m not vulnerable to you.
  • An excuse to be sad. When I don’t know why I feel depressed, loathing myself makes it seem legitimate … OR maybe I’m sad because I hate myself. Either way, it’s a handy excuse.
  • A layer of protection between you and my pain, and between myself and my pain. During the years of parenting my preschool daughters, hating that I was exhausted, angry, and shut down seemed easier than admitting I felt lonely, empty, scared, and inadequate.
  • A way to belong. When my mom got frustrated with herself, she often said, “I’m such an idiot.” I could fit in at home by thinking and speaking poorly of myself. And the church taught me not to toot my own horn. Apparently it’s not spiritually sound to think well of myself (leave that to God, I guess?), so self-hatred is also a way to fit in spiritually.
  • Keeps me from being perceived as naive as Pollyanna.
  • Protects me from trying to do things I’ll fail at.
  • A way of responding to failure—it spares me the time and energy of taking responsibility. (ouch)
  • A shortcut. It’s faster to process, “I did that because I’m bad,” than it is to process, “I did that because I’m human and humans get depleted and defeated sometimes, and what is depleting or defeating me right now?”
  • A form of power. When I had infants, I “couldn’t” be angry with them. In order to feel some control (power) over my anger, I directed it toward myself.
  • A way to remain in “relationship” with the unwanted parts of myself, even though the relationship is toxic.
  • It proves my loyalty to certain ideals. It allows me to act outside of my standards without confusing myself or anyone else by condoning the behavior. So self-hatred proves I have morals (even if I don’t live them out).

This all sounds so ridiculous.

And familiar.

All of a sudden, it sounds like a lazy way out, but it makes so much sense, and I feel sad, but grateful that I can see it, and profoundly grateful that other options are available to me. I don’t need to dislike myself to belong with people, and certainly not to belong with God. So maybe I can give it a break.

Go ahead, sit down and make your own list. It might be time to break up with one of your coping mechanisms.