I’m on the couch, 6:30 a.m., hungry for the re-membering presence of the Spirit. I feel anxious and sad and heavy. I also feel grateful and loved and okay. The kids were in my office so I came downstairs to journal. Phrank, our cat, is on the couch with me, his foot on mine. He meowed a very loud request to come inside, and I actually stood up and went to let him in.

I am not a high-energy person. In scientific terms, I have inertia. Once I sit down it’s hard to get back up. Once I get going on a project, it’s hard to stop. Everything is a project.

Sedentary pastimes are my go-to: crochet, reading, scrapbooking. I know how to do gardening and canning, but I don’t want to. Long days in the yard and kitchen sound overwhelming. These days my commitments are at a bare minimum. Other than taking my kids to school and participating in several small groups, my time is flexible. I am utterly spoiled, living in the extravagance of an unburdened schedule.

This state of unhurried flow is almost comical, given my upbringing and my high-energy plunge into teen and adult life. I always worked during high school—babysitting, custodial, cashier, fruit picking, door-to-door sales, school office, yearbook editor. I was never idle. My boyfriend in college, whom I married after my sophomore year, pushed me to work a little less and play a little more. Conversely, I pushed him to play a little less and work a little more. Marital conflict ensued. But, eventually I could watch a movie without crocheting at the same time to feel productive, and he could mow the lawn before it got out of control.

At age 27, after five years working full time, I quit work to stay home with our newborn daughter. That was the beginning of the end of having energy. I didn’t know sleep was my drug of choice until I could no longer reach for it at will. I became afraid, always afraid, of not having enough energy. I was too much of a purist to drink coffee, too independent to ask for help, and too naive to realize I was depressed.

Fast forward three years. I had a three-year-old and a one-year-old, who still often woke me at night. Exhaustion was so normal I couldn’t remember any other state. I was resentful and angry. I was too stubborn to consider working instead of staying home full time, too lonely in marriage to lean into my husband, and too resentful to take refuge in gratitude. At this point I became tired enough of myself that I started seeing a therapist. Her name was Beth. Together we turned directly into a swamp of pain that would take seven years to wade through.

It’s May 3, 2023. My babies are ages ten and eight years old. Tomorrow I will be 38. I like myself, more than half the time. I enjoy a hundred things—including hot showers (which I previously hated), my children (whom I previously resented), coffee (which I am no longer too much of a purist to drink), and friends (they’re not as scary as they used to be). I’m taking antidepressants, enjoying life-changing intimacy in my marriage, and practicing asking for help. I write poems of gratitude. I blog for fun. I rarely write a to-do list, and I’ve given up controlling my schedule and my loved ones (at least some of the time).

I am free in a dozen ways—fruit of the last five years spent dredging my murky depths. An ability to hold the stresses of life lightly is one of these freedoms. I could stress out when a friend stands me up on a lunch date, or I could enjoy the rare time alone and the gossipy conversation of sweet-smelling, wrinkled ladies at the next table. I could shame myself for not getting groceries until two days after the milk runs out, or I could enjoy making peanut butter and banana sandwiches for breakfast. I could be angry when a kid wakes up in the middle of the night, or I could be grateful I’m able to be there with them.

Please, please understand this is not about choice. I have very ugly, unresolved feelings toward whoever says we can choose to be happy. Maybe I’m an exceptionally difficult case, but I did not have access to the “power of choice” for many long years. The ability to choose love, grace, and the quirky flow of life—wow, it’s relief, like a warm bowl of soup after gardening in the rain.

I think God is having the last laugh when it comes to my anxiety about never having enough energy. After ten years (ten years!) it is apparent to me that stressing about everyone’s behavior (including inanimate things—watch out if the utensil drawer sticks when I try to close it) takes an incredible amount of energy. Possibly more energy than loving. I know, it’s a long shot. Finding my wholeness has given me courage to take long shots.

Here I thought God was asking me to do more, but actually He was inviting me to do less. My new mantra is: Don’t try so hard, don’t analyzing everything, just live. Love doesn’t have time to mull over every unmet expectation or frustrating inconvenience. It turns out open-handed receiving takes less energy than tight-fisted control.

I breathe, and my oxygen-starved heart says, “It took you long enough.” I smile, because I don’t have the energy to feel bad about ten years of struggle. Ain’t no love got time for that.